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Magnesium, Mg

Entries containing "Magnesium, Mg", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Magnesium, Mg
Doughnuts, yeast-leavened, with jelly filling 340 g 18.7 g 39 g 5.9 g 20.000 mg
Turkey, fryer-roasters, back, meat and skin, cooked, roasted 204 g 10.2 g - 26.2 g 20.000 mg
Turkey, white, rotisserie, deli cut 112 g 3 g 7.7 g 13.5 g 20.000 mg
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 0" fat, select, cooked, roasted 331 g 25.5 g - 23.5 g 20.000 mg
Cheese, mozzarella, whole milk 300 g 22.4 g 2.2 g 22.2 g 20.000 mg
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/4" fat, select, cooked, braised 326 g 23.4 g - 27.0 g 20.000 mg
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled 386 g 32.4 g - 22.0 g 20.000 mg
McDONALD'S, BIG MAC 257 g 15.0 g 20.1 g 11.8 g 20.000 mg
Chicken, broilers or fryers, leg, meat and skin, cooked, stewed 220 g 12.9 g - 24.2 g 20.000 mg
Chicken, broilers or fryers, leg, meat and skin, cooked, fried, batter 273 g 16.2 g 8.7 g 21.8 g 20.000 mg
Beef, chuck, blade roast, separable lean only, trimmed to 1/4" fat, all grades, raw 149 g 7.4 g - 19.3 g 20.000 mg
Fast foods, biscuit, with ham 342 g 16.3 g 38.8 g 11.9 g 20.000 mg
Chicken, broilers or fryers, drumstick, meat and skin, cooked, stewed 204 g 10.6 g - 25.3 g 20.000 mg
Turtle, green, raw 89 g 0.5 g - 19.8 g 20.000 mg
Turnip greens, canned, no salt added 19 g 0.3 g 2.8 g 1.4 g 20.000 mg
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, all grades, cooked, roasted 358 g 29.0 g - 22.5 g 20.000 mg
OSCAR MAYER, Bologna Light (pork, chicken, beef) 202 g 14.8 g 5.7 g 11.5 g 20.000 mg
Chicken, roasting, giblets, cooked, simmered 165 g 5.2 g 0.9 g 26.8 g 20.000 mg
Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, batter 268 g 15.8 g 8.3 g 22.0 g 20.000 mg
Corn, sweet, white, canned, whole kernel, drained solids 81 g 1 g 18.6 g 2.6 g 20.000 mg