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Magnesium, Mg

Entries containing "Magnesium, Mg", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Magnesium, Mg
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted 218 g 12.4 g - 25.7 g 20.000 mg
Pork, fresh, shoulder, arm picnic, separable lean only, cooked, roasted 228 g 12.6 g - 26.7 g 20.000 mg
Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, raw 186 g 12.4 g - 17.4 g 20.000 mg
USDA Commodity, pork, ground, fine/coarse, frozen, raw 221 g 17.2 g - 15.4 g 20.000 mg
Beef, chuck, blade roast, separable lean only, trimmed to 1/2" fat, prime, raw 203 g 13.4 g - 19.3 g 20.000 mg
HORMEL, Cure 81 Ham 106 g 3.6 g 0.2 g 18.4 g 20.000 mg
Pork, cured, ham, shank, bone-in, separable lean and fat, unheated 177 g 9.9 g 0.4 g 21.6 g 20.000 mg
Turnip greens, canned, solids and liquids 14 g 0.3 g 2.4 g 1.4 g 20.000 mg
Beef, top sirloin, separable lean and fat, trimmed to 1/8" fat, choice, raw 214 g 14.3 g - 19.9 g 20.000 mg
Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, prime, raw 274 g 21.8 g - 18.2 g 20.000 mg
Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, select, raw 249 g 18.5 g - 19.4 g 20.000 mg
Turkey, young tom, leg, meat and skin, raw 141 g 6.3 g - 19.5 g 20.000 mg
TACO BELL, Soft Taco with beef 219 g 10.4 g 19.7 g 11.8 g 20.000 mg
Cheese, camembert 300 g 24.3 g 0.5 g 19.8 g 20.000 mg
Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, choice, raw 246 g 17.9 g - 19.8 g 20.000 mg
Tomato products, canned, sauce, with tomato tidbits 32 g 0.4 g 7.1 g 1.3 g 20.000 mg
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted 330 g 25.6 g - 23.1 g 20.000 mg
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted 351 g 28.1 g - 22.8 g 20.000 mg
HORMEL ALWAYS TENDER, Pork Loin Filets, Lemon Garlic-Flavored 118 g 4.2 g 1.8 g 17.8 g 20.000 mg
Rennin, chocolate, dry mix, prepared with whole milk 96 g 3.3 g 13.3 g 3.2 g 20.000 mg
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