Hawaii is the only US state that grows cacao beans to produce chocolate

Magnesium, Mg

Entries containing "Magnesium, Mg", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Magnesium, Mg
Fast foods, hamburger; single, regular patty; with condiments and vegetables 254 g 12.3 g 24.8 g 11.7 g 20.000 mg
USDA Commodity,Bakery, Flour Mix 400 g 12.9 g 62.5 g 8.5 g 20.000 mg
Beef, chuck, blade roast, separable lean and fat, trimmed to 0" fat, choice, cooked, braised 348 g 25.8 g - 27.0 g 20.000 mg
Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean only, cooked, braised 285 g 15.5 g - 34.1 g 20.000 mg
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/4" fat, all grades, raw 212 g 14.3 g - 19.4 g 20.000 mg
Pheasant, leg, meat only, raw 134 g 4.3 g - 22.2 g 20.000 mg
Desserts, mousse, chocolate, prepared-from-recipe 225 g 16 g 16.1 g 4.1 g 20.000 mg
Fast foods, fish sandwich, with tartar sauce and cheese 286 g 15.6 g 26.0 g 11.3 g 20.000 mg
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted 333 g 25.8 g - 23.4 g 20.000 mg
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, select, cooked, broiled 323 g 25.2 g - 22.5 g 20.000 mg
Beef, plate, outside skirt steak, separable lean only, trimmed to 1/4" fat, all grades, raw 165 g 9.0 g - 19.6 g 20.000 mg
Wheat flour, white (industrial), 9% protein, bleached, unenriched 367 g 1.4 g 77.3 g 8.9 g 20.000 mg
Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, braised 197 g 9.0 g - 27 g 20.000 mg
Beef, ground, 70% lean meat / 30% fat, crumbles, cooked, pan-browned 270 g 17.9 g - 25.6 g 20.000 mg
Wheat flour, white (industrial), 9% protein, bleached, enriched 367 g 1.4 g 77.3 g 8.9 g 20.000 mg
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised 302 g 19.2 g - 30.1 g 20.000 mg
Gourd, dishcloth (towelgourd), cooked, boiled, drained, without salt 56 g 0.3 g 14.3 g 0.7 g 20.000 mg
Beef, ground, 70% lean meat / 30% fat, patty cooked, pan-broiled 238 g 15.5 g - 22.9 g 20.000 mg
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, select, cooked, roasted 340 g 26.7 g - 23.1 g 20.000 mg
Lamb, variety meats and by-products, kidneys, cooked, braised 137 g 3.6 g 1.0 g 23.7 g 20.000 mg
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