Columbus brought cacao beans back to Spain on his 4th voyage in 1502

Magnesium, Mg

Entries containing "Magnesium, Mg", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Magnesium, Mg
Chicken, broilers or fryers, meat only, stewed 177 g 6.7 g - 27.3 g 21.000 mg
Fast foods, hamburger, large, triple patty, with condiments 267 g 16.0 g 11.0 g 19.3 g 21.000 mg
KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Thigh, meat and skin with breading, analyzed prior to January 2007 266 g 18.0 g 7.0 g 18.9 g 21.000 mg
Shallots, raw 72 g 0.1 g 16.8 g 2.5 g 21.000 mg
Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled 246 g 15.9 g - 24.0 g 21.000 mg
Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean only, raw 157 g 8.3 g - 19.3 g 21.000 mg
KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Drumstick, meat and skin with breading, analyzed prior to January 2007 285 g 18.6 g 8.2 g 21.1 g 21.000 mg
Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/4" fat, choice, raw 176 g 10.2 g - 19.6 g 21.000 mg
Fast foods, hamburger; double, regular patty; with condiments 268 g 15.1 g 18.0 g 14.8 g 21.000 mg
Pork, fresh, loin, center rib (roasts), bone-in, separable lean and fat, cooked, roasted 255 g 15.3 g - 27.4 g 21.000 mg
Fast foods, hamburger; single, regular patty; plain 295 g 11.2 g 33.7 g 14.7 g 21.000 mg
Fast foods, fish sandwich, with tartar sauce 273 g 14.4 g 26.0 g 10.7 g 21.000 mg
Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/4" fat, all grades, raw 165 g 9 g - 19.6 g 21.000 mg
Beef, brisket, flat half, separable lean only, trimmed to 0" fat, choice, cooked, braised 212 g 8.1 g - 32.6 g 21.000 mg
Fish, whiting, mixed species, raw 90 g 1.3 g - 18.3 g 21.000 mg
Fast foods, cheeseburger; triple, regular patty; plain 310 g 19.2 g 16.2 g 18.2 g 21.000 mg
POPEYES, Fried Chicken, Spicy, Thigh, meat and skin with breading, analyzed prior to January 2007 305 g 21.6 g 8.8 g 19.0 g 21.000 mg
Bread, egg, toasted 315 g 6.6 g 52.6 g 10.5 g 21.000 mg
Turkey, young tom, dark meat, meat only, raw 123 g 4.1 g - 20.0 g 21.000 mg
Yam, raw 118 g 0.2 g 27.9 g 1.5 g 21.000 mg
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