Low fat diets can make you depressed


Magnesium, Mg

Entries containing "Magnesium, Mg", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Magnesium, Mg
KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Skin and Breading, analyzed prior to January 2007 379 g 29.0 g 17.3 g 12.2 g 21.000 mg
Soursop, raw 66 g 0.3 g 16.8 g 1 g 21.000 mg
Sugar-apples, (sweetsop), raw 94 g 0.3 g 23.6 g 2.1 g 21.000 mg
Ham, sliced, extra lean 107 g 2.6 g 0.8 g 18.9 g 21.000 mg
Broccoli, cooked, boiled, drained, with salt 35 g 0.4 g 7.2 g 2.4 g 21.000 mg
Bratwurst, pork, cooked 333 g 29.2 g 2.9 g 13.7 g 21.000 mg
English muffins, plain, unenriched, with calcium propionate (includes sourdough) 235 g 1.8 g 46 g 7.7 g 21.000 mg
Sauce, pasta, spaghetti/marinara, ready-to-serve, low sodium 87 g 2.7 g 13.8 g 1.8 g 21.000 mg
Cake, gingerbread, dry mix 437 g 13.8 g 74.6 g 4.4 g 21.000 mg
Sauce, pasta, spaghetti/marinara, ready-to-serve 87 g 2.7 g 13.8 g 1.8 g 21.000 mg
Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/4" fat, select, raw 152 g 7.6 g - 19.6 g 21.000 mg
Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised 254 g 12.6 g - 32.9 g 21.000 mg
Fast foods, hush puppies 329 g 14.9 g 44.7 g 6.3 g 21.000 mg
Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted grape 391 g 9.8 g 72.3 g 4.4 g 21.000 mg
KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed, analyzed prior to January 2007 192 g 10.8 g 0.3 g 23.3 g 21.000 mg
English muffins, plain, unenriched, without calcium propionate (includes sourdough) 235 g 1.8 g 46 g 7.7 g 21.000 mg
Pork, fresh, leg (ham), rump half, separable lean and fat, raw 222 g 15.7 g - 18.7 g 21.000 mg
Cheese, mozzarella, whole milk, low moisture 318 g 24.6 g 2.5 g 21.6 g 21.000 mg
Fish, monkfish, raw 76 g 1.5 g - 14.5 g 21.000 mg
Pork, fresh, loin, whole, separable lean and fat, raw 198 g 12.6 g - 19.7 g 21.000 mg