Forks weren't widely used in the United States until the 1800s

Magnesium, Mg

Entries containing "Magnesium, Mg", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Magnesium, Mg
Turkey, fryer-roasters, back, meat only, raw 120 g 3.5 g - 20.7 g 21.000 mg
Sweet potato, frozen, cooked, baked, with salt 100 g 0.1 g 23.4 g 1.7 g 21.000 mg
Chicken, broilers or fryers, wing, meat only, cooked, roasted 203 g 8.1 g - 30.5 g 21.000 mg
Chicken, broilers or fryers, wing, meat only, cooked, fried 211 g 9.2 g - 30.2 g 21.000 mg
Turkey, fryer-roasters, leg, meat and skin, raw 118 g 3.6 g - 20.1 g 21.000 mg
Beef, chuck, top blade, separable lean only, trimmed to 1/4" fat, all grades, raw 141 g 6.6 g - 19.2 g 21.000 mg
LOUIS RICH, Turkey Smoked Sausage 161 g 9.9 g 3.2 g 14.8 g 21.000 mg
Chicken, broilers or fryers, thigh, meat only, cooked, stewed 195 g 9.8 g - 25 g 21.000 mg
LOUIS RICH, Turkey Salami Cotto 149 g 9.5 g 0.9 g 15 g 21.000 mg
Fast foods, bagel, with ham, egg, and cheese 253 g 9.7 g 27.4 g 14.0 g 21.000 mg
LOUIS RICH, Turkey Nuggets/Sticks (breaded) 276 g 17.5 g 15.4 g 14.3 g 21.000 mg
Beef, variety meats and by-products, pancreas, cooked, braised 271 g 17.2 g - 27.1 g 21.000 mg
Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, batter 277 g 16.5 g 9.1 g 21.6 g 21.000 mg
Potatoes, french fried, all types, salt not added in processing, frozen, as purchased 150 g 4.7 g 24.8 g 2.2 g 21.000 mg
OSCAR MAYER, Wieners (fat free hot dogs) 73 g 0.6 g 4.3 g 12.6 g 21.000 mg
Turkey, fryer-roasters, wing, meat only, raw 106 g 1.1 g - 22.5 g 21.000 mg
Loganberries, frozen 55 g 0.3 g 13.0 g 1.5 g 21.000 mg
Beef, chuck, mock tender steak, separable lean only, trimmed to 1/4" fat, all grades, raw 112 g 3.4 g - 19.0 g 21.000 mg
OSCAR MAYER, Smokies Sausage Little Cheese (pork, turkey) 315 g 28.2 g 1.7 g 13.5 g 21.000 mg
OSCAR MAYER, Salami (hard) 368 g 28.7 g 1.7 g 25.9 g 21.000 mg
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