Low fat diets can make you depressed

Magnesium, Mg

Entries containing "Magnesium, Mg", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Magnesium, Mg
Beef, flank, separable lean and fat, trimmed to 0" fat, all grades, raw 155 g 7.2 g - 21.2 g 22.000 mg
Babyfood, cookies, arrowroot 442 g 14.3 g 71.2 g 7.6 g 22.000 mg
Pork, cured, ham with natural juices, slice, boneless, separable lean only, heated, pan-broil 116 g 3.2 g 1.0 g 21.0 g 22.000 mg
Beef, tenderloin, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, roasted 332 g 25.6 g - 23.6 g 22.000 mg
Beef, flank, separable lean and fat, trimmed to 0" fat, select, raw 145 g 6.1 g - 21.2 g 22.000 mg
Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/4" fat, USDA select, raw 149 g 5.7 g - 22.8 g 22.000 mg
Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, select, cooked, braised 195 g 5.8 g - 33.4 g 22.000 mg
Pork, cured, ham with natural juices, spiral slice, meat only, boneless, separable lean only, heated, roasted 126 g 3.8 g 0.4 g 22.6 g 22.000 mg
Broccoli raab, raw 22 g 0.5 g 2.9 g 3.2 g 22.000 mg
Bread, reduced-calorie, rye 203 g 2.9 g 40.5 g 9.1 g 22.000 mg
Cheese, pasteurized process, pimento 375 g 31.2 g 1.7 g 22.1 g 22.000 mg
Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, no salt 61 g 0.5 g 13.5 g 2.1 g 22.000 mg
Beef, round, top round, separable lean only, trimmed to 0" fat, choice, cooked, broiled 197 g 6.8 g - 31.7 g 22.000 mg
Turkey, heart, all classes, raw 113 g 4.8 g 0.4 g 17.1 g 22.000 mg
Fish, trout, mixed species, raw 148 g 6.6 g - 20.8 g 22.000 mg
Pork, fresh, loin, center rib (roasts), bone-in, separable lean only, cooked, roasted 223 g 11.2 g - 28.7 g 22.000 mg
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, broiled 306 g 22.8 g - 23.5 g 22.000 mg
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, choice, cooked, braised 203 g 6.8 g - 33.1 g 22.000 mg
Game meat, muskrat, raw 162 g 8.1 g - 20.8 g 22.000 mg
Beef, round, tip round, separable lean and fat, trimmed to 0" fat, select, raw 145 g 6.3 g - 20.8 g 22.000 mg
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