Americans use about 100 million pounds of tea leaves every year

Magnesium, Mg

Entries containing "Magnesium, Mg", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Magnesium, Mg
Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/4" fat, all grades, cooked, broiled 224 g 12.9 g - 25.2 g 23.000 mg
Turkey, fryer-roasters, dark meat, meat and skin, cooked, roasted 182 g 7.1 g - 27.7 g 23.000 mg
Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/4" fat, select, cooked, broiled 206 g 10.9 g - 25.2 g 23.000 mg
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, select, cooked 291 g 19.9 g - 26.2 g 23.000 mg
Moose, meat, raw (Alaska Native) 103 g 1.5 g - 22.3 g 23.000 mg
Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/4" fat, choice, cooked, broiled 240 g 14.7 g - 25.2 g 23.000 mg
Succotash, (corn and limas), frozen, cooked, boiled, drained, with salt 93 g 0.9 g 20.0 g 4.3 g 23.000 mg
Fish, catfish, channel, farmed, raw 135 g 7.6 g - 15.6 g 23.000 mg
KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat only, skin and breading removed, analyzed prior to January 2007 187 g 8.6 g 0.5 g 26.9 g 23.000 mg
Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean and fat, raw 186 g 11.0 g - 20.3 g 23.000 mg
KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Drumstick, meat only, skin and breading removed, analyzed prior to January 2007 187 g 8.5 g 0.9 g 26.8 g 23.000 mg
KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat and skin with breading, analyzed prior to January 2007 245 g 14.8 g 5.5 g 22.5 g 23.000 mg
Beef, flank, separable lean only, trimmed to 0" fat, choice, raw 149 g 6.3 g - 21.7 g 23.000 mg
KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Wing, meat and skin with breading, analyzed prior to January 2007 291 g 18.4 g 8.0 g 23.3 g 23.000 mg
Turkey, drumstick, smoked, cooked, with skin, bone removed 208 g 9.8 g - 27.9 g 23.000 mg
Pork, cured, ham, slice, bone-in, separable lean only, unheated 130 g 3.6 g - 24.4 g 23.000 mg
POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed, analyzed prior to January 2007 203 g 11.5 g 0.6 g 24.2 g 23.000 mg
POPEYES, Fried Chicken, Spicy, Thigh, meat only, skin and breading removed, analyzed prior to January 2007 201 g 11.3 g 0.5 g 24.2 g 23.000 mg
Cereals, QUAKER, Instant Oatmeal, DINOSAUR EGGS with DINOSAUR BONES, Brown Sugar Cinnamon, prepared with boiling water 119 g 2.2 g 22.5 g 2.3 g 23.000 mg
POPEYES, Fried Chicken, Spicy, Drumstick, meat and skin with breading, analyzed prior to January 2007 256 g 16.0 g 5.5 g 22.6 g 23.000 mg
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