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Magnesium, Mg

Entries containing "Magnesium, Mg", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Magnesium, Mg
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, choice, raw 148 g 5.9 g - 22.1 g 23.000 mg
Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled 250 g 15.1 g - 26.7 g 23.000 mg
Turkey, fryer-roasters, dark meat, meat and skin, cooked, roasted 182 g 7.1 g - 27.7 g 23.000 mg
Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled 262 g 16.5 g - 26.5 g 23.000 mg
Potatoes, frozen, french fried, par fried, extruded, prepared, heated in oven, without salt 333 g 18.7 g 39.7 g 3.6 g 23.000 mg
Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted 343 g 26.7 g - 24.0 g 23.000 mg
Beef, tenderloin, separable lean only, trimmed to 1/8" fat, choice, raw 158 g 7.1 g - 22.2 g 23.000 mg
Beef, top sirloin, separable lean only, trimmed to 1/8" fat, choice, raw 135 g 4.6 g - 21.9 g 23.000 mg
Beef, top sirloin, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled 230 g 12.7 g - 27.1 g 23.000 mg
Turkey, young hen, dark meat, meat and skin, cooked, roasted 232 g 12.8 g - 27.4 g 23.000 mg
Salsify, (vegetable oyster), raw 82 g 0.2 g 18.6 g 3.3 g 23.000 mg
Chicken, broilers or fryers, drumstick, meat only, raw 119 g 3.4 g - 20.6 g 23.000 mg
Beef, flank, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 188 g 8.2 g - 27.7 g 23.000 mg
PIZZA HUT 14" Super Supreme Pizza, Regular Crust 248 g 11.0 g 26.0 g 11.3 g 23.000 mg
Beef, rib eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 247 g 14.7 g - 27.3 g 23.000 mg
Cereals ready-to-eat, KELLOGG'S, TONY'S CINNAMON KRUNCHERS 448 g 12 g 79 g 4 g 23.000 mg
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted 198 g 9.8 g - 26.4 g 23.000 mg
Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, cooked, braised 267 g 17.7 g - 25.1 g 23.000 mg
Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, USDA choice, cooked, broiled 161 g 5.7 g - 25.7 g 23.000 mg
Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, USDA select, cooked, broiled 157 g 5.0 g - 26.1 g 23.000 mg
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