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Isoleucine

Entries containing "Isoleucine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Isoleucine
Natto 212 g 11 g 14.4 g 17.7 g 0.931 g
Game meat, bison, ribeye, separable lean only, trimmed to 0" fat, raw 116 g 2.4 g - 22.1 g 0.931 g
KENTUCKY FRIED CHICKEN, Crispy Chicken Strips, analyzed prior to January 2007 274 g 15.3 g 13.7 g 20.5 g 0.931 g
Fish, tilapia, raw 96 g 1.7 g - 20.1 g 0.930 g
Lamb, domestic, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, raw 151 g 7.6 g - 19.3 g 0.930 g
Veal, loin, separable lean and fat, raw 163 g 9.1 g - 18.9 g 0.930 g
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled 404 g 35.0 g - 20.7 g 0.929 g
Pork, cured, ham with natural juices, whole, boneless, separable lean only, heated, roasted 113 g 3.0 g 0.8 g 20.6 g 0.929 g
Veal, rib, separable lean and fat, raw 162 g 9.0 g - 18.9 g 0.929 g
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, select, raw 141 g 5.8 g - 20.7 g 0.929 g
Game meat, deer, ground, raw 157 g 7.1 g - 21.8 g 0.929 g
Beef, chuck, shoulder clod, shoulder top and center steaks, steak, separable lean and fat, trimmed to 0" fat, choice, raw 143 g 6.1 g - 20.4 g 0.928 g
Fish, salmon, chum, raw 120 g 3.8 g - 20.1 g 0.928 g
Buffalo, free range, top round steak, raw (Shoshone Bannock) 99 g 1.3 g 0.4 g 21.4 g 0.928 g
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/4" fat, USDA choice, raw 250 g 19.1 g - 18.2 g 0.927 g
Pork, cured, ham with natural juices, whole, boneless, separable lean and fat, heated, roasted 114 g 3.1 g 0.8 g 20.5 g 0.927 g
Chicken, capons, giblets, raw 130 g 5.2 g 1.4 g 18.3 g 0.927 g
Beef, round, full cut, separable lean and fat, trimmed to 1/4" fat, choice, raw 203 g 12.8 g - 20.4 g 0.927 g
Peanuts, all types, oil-roasted, without salt 581 g 49.3 g 18.9 g 26.4 g 0.926 g
Chicken, broilers or fryers, neck, meat only, raw 154 g 8.8 g - 17.6 g 0.926 g
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