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Isoleucine

Entries containing "Isoleucine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Isoleucine
Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean and fat, trimmed to 1/8" fat, raw 195 g 12.6 g - 19.2 g 0.926 g
Beans, pink, mature seeds, raw 343 g 1.1 g 64.2 g 21.0 g 0.925 g
Fish, mackerel, Pacific and jack, mixed species, raw 158 g 7.9 g - 20.1 g 0.925 g
Pork, fresh, shoulder, arm picnic, separable lean only, raw 140 g 6.2 g - 19.8 g 0.925 g
Chicken, broilers or fryers, neck, meat and skin, cooked, fried, batter 330 g 23.5 g 8.7 g 19.8 g 0.925 g
Fish, salmon, chinook, raw 179 g 10.4 g - 19.9 g 0.924 g
Chicken, broilers or fryers, meat and skin, raw 215 g 15.1 g - 18.6 g 0.924 g
Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, choice, raw 195 g 11.9 g - 20.6 g 0.924 g
Emu, ground, cooked, pan-broiled 163 g 4.7 g - 28.4 g 0.924 g
Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, select, raw 184 g 10.7 g - 20.6 g 0.924 g
Beef, top sirloin, separable lean and fat, trimmed to 1/8" fat, all grades, raw 201 g 12.7 g - 20.3 g 0.924 g
Beef, shank crosscuts, separable lean and fat, trimmed to 1/4" fat, choice, raw 177 g 9.9 g - 20.5 g 0.923 g
Lamb, Australian, imported, fresh, shoulder, blade, separable lean only, trimmed to 1/8" fat, raw 164 g 9.1 g - 19.1 g 0.923 g
Fish, bluefish, raw 124 g 4.2 g - 20.0 g 0.923 g
Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, raw 132 g 5.7 g - 18.7 g 0.922 g
Fish, Salmon, Chum, raw (Alaska Native) 116 g 3.7 g - 20.7 g 0.920 g
Peanuts, spanish, raw 570 g 49.6 g 15.8 g 26.2 g 0.920 g
Fish, salmon, pink, raw 116 g 3.5 g - 19.9 g 0.919 g
Pastrami, turkey 123 g 4.3 g 3.7 g 16.3 g 0.918 g
Pork, cured, ham, boneless, extra lean (approximately 5% fat), roasted 145 g 5.5 g 1.5 g 20.9 g 0.918 g
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