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Isoleucine

Entries containing "Isoleucine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Isoleucine
Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted 276 g 20.0 g - 22.5 g 1.086 g
Ostrich, outside leg, raw 115 g 2.0 g - 22.9 g 1.086 g
Chicken, canned, meat only, with broth 165 g 8.0 g - 21.8 g 1.085 g
Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, batter 277 g 16.5 g 9.1 g 21.6 g 1.085 g
Lima beans, thin seeded (baby), mature seeds, raw 335 g 0.9 g 62.8 g 20.6 g 1.085 g
Pork, fresh, variety meats and by-products, liver, raw 134 g 3.7 g 2.5 g 21.4 g 1.085 g
Chicken, broilers or fryers, wing, meat and skin, cooked, stewed 249 g 16.8 g - 22.8 g 1.085 g
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled 354 g 27.9 g - 24.1 g 1.085 g
Salami, Italian, pork 425 g 37 g 1.2 g 21.7 g 1.084 g
Salami, dry or hard, pork 407 g 33.7 g 1.6 g 22.6 g 1.084 g
Turkey, young hen, breast, meat and skin, raw 167 g 8.3 g - 21.6 g 1.084 g
Turkey, all classes, light meat, meat and skin, raw 159 g 7.4 g - 21.6 g 1.083 g
Fish, pollock, walleye, cooked, dry heat 113 g 1.1 g - 23.5 g 1.083 g
Lamb, variety meats and by-products, heart, cooked, braised 185 g 7.9 g 1.9 g 25.0 g 1.082 g
Pork, fresh, loin, center loin (chops), bone-in, separable lean only, raw 127 g 3.7 g - 22.0 g 1.082 g
Fish, whiting, mixed species, cooked, dry heat 116 g 1.7 g - 23.5 g 1.082 g
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 286 g 20.3 g - 24.0 g 1.081 g
Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted 343 g 26.7 g - 24.0 g 1.081 g
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled 294 g 21.2 g - 24.1 g 1.081 g
Spices, mustard seed, yellow 469 g 28.8 g 34.9 g 24.9 g 1.081 g
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