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Isoleucine

Entries containing "Isoleucine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Isoleucine
Beef, top sirloin, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled 178 g 5.8 g - 29.4 g 1.339 g
Veal, leg (top round), separable lean and fat, cooked, pan-fried, breaded 228 g 9.2 g 9.9 g 27.3 g 1.339 g
Pork, fresh, loin, whole, separable lean only, cooked, broiled 210 g 9.8 g - 28.6 g 1.338 g
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, all grades, cooked, broiled 193 g 7.5 g - 29.4 g 1.338 g
Lamb, domestic, rib, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled 235 g 13.0 g - 27.7 g 1.338 g
Pork, fresh, loin, whole, separable lean only, cooked, braised 204 g 9.1 g - 28.6 g 1.338 g
Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled 160 g 5.4 g - 25.9 g 1.337 g
Lamb, domestic, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled 200 g 9.0 g - 27.7 g 1.337 g
Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, pan-fried 257 g 14.8 g - 29 g 1.337 g
Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/4" fat, all grades, cooked, broiled 210 g 10.8 g - 26.5 g 1.337 g
Ostrich, top loin, cooked 155 g 3.9 g - 28.1 g 1.336 g
Chicken, broilers or fryers, back, meat only, cooked, stewed 209 g 11.2 g - 25.3 g 1.336 g
Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 160 g 5.5 g - 25.9 g 1.336 g
Beef, top sirloin, separable lean only, trimmed to 1/8" fat, select, cooked, broiled 170 g 5.0 g - 29.3 g 1.335 g
Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean only, trimmed to 1/8" fat, cooked, broiled 188 g 7.8 g - 27.6 g 1.335 g
Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean only, cooked, roasted 181 g 7.0 g - 27.7 g 1.335 g
Beef, top sirloin, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 212 g 9.7 g - 29.3 g 1.335 g
Beef, round, eye of round, separable lean only, trimmed to 0" fat, all grades, cooked, roasted 162 g 4.1 g - 29.3 g 1.334 g
Game meat, horse, cooked, roasted 175 g 6.1 g - 28.1 g 1.334 g
Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, broiled 213 g 10.1 g - 28.5 g 1.333 g
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