Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Isoleucine
|
|
Babyfood, vegetables, green beans, junior
|
24
|
g
|
0.1
|
g
|
5.7
|
g
|
1.2
|
g
|
0.054
|
g
|
|
Chicory, witloof, raw
|
17
|
g
|
0.1
|
g
|
4
|
g
|
0.9
|
g
|
0.054
|
g
|
|
Pears, dried, sulfured, uncooked
|
262
|
g
|
0.6
|
g
|
69.7
|
g
|
1.9
|
g
|
0.054
|
g
|
|
Beans, snap, yellow, frozen, cooked, boiled, drained, with salt
|
26
|
g
|
0.2
|
g
|
5.9
|
g
|
1.5
|
g
|
0.054
|
g
|
|
Lotus root, raw
|
74
|
g
|
0.1
|
g
|
17.2
|
g
|
2.6
|
g
|
0.054
|
g
|
|
Soup, minestrone, canned, prepared with equal volume water
|
34
|
g
|
1.0
|
g
|
4.7
|
g
|
1.8
|
g
|
0.054
|
g
|
|
Beans, snap, green, frozen, cooked, boiled, drained without salt
|
28
|
g
|
0.2
|
g
|
6.5
|
g
|
1.5
|
g
|
0.054
|
g
|
|
Beans, snap, yellow, frozen, cooked, boiled, drained, without salt
|
28
|
g
|
0.2
|
g
|
6.5
|
g
|
1.5
|
g
|
0.054
|
g
|
|
Rutabagas, cooked, boiled, drained, with salt
|
39
|
g
|
0.2
|
g
|
8.7
|
g
|
1.3
|
g
|
0.053
|
g
|
|
Rutabagas, cooked, boiled, drained, without salt
|
39
|
g
|
0.2
|
g
|
8.7
|
g
|
1.3
|
g
|
0.053
|
g
|
|
Carrots, canned, regular pack, drained solids
|
25
|
g
|
0.2
|
g
|
5.5
|
g
|
0.6
|
g
|
0.053
|
g
|
|
Beet greens, cooked, boiled, drained, with salt
|
27
|
g
|
0.2
|
g
|
5.5
|
g
|
2.6
|
g
|
0.053
|
g
|
|
Purslane, cooked, boiled, drained, with salt
|
18
|
g
|
0.2
|
g
|
3.6
|
g
|
1.5
|
g
|
0.053
|
g
|
|
Vinespinach, (basella), raw
|
19
|
g
|
0.3
|
g
|
3.4
|
g
|
1.8
|
g
|
0.053
|
g
|
|
Catsup
|
97
|
g
|
0.3
|
g
|
25.2
|
g
|
1.7
|
g
|
0.053
|
g
|
|
Mushrooms, cooked, boiled, drained, without salt
|
28
|
g
|
0.5
|
g
|
5.3
|
g
|
2.2
|
g
|
0.053
|
g
|
|
Purslane, cooked, boiled, drained, without salt
|
18
|
g
|
0.2
|
g
|
3.6
|
g
|
1.5
|
g
|
0.053
|
g
|
|
Mushrooms, cooked, boiled, drained, with salt
|
28
|
g
|
0.5
|
g
|
5.3
|
g
|
2.2
|
g
|
0.053
|
g
|
|
Potatoes, white, flesh and skin, raw
|
69
|
g
|
0.1
|
g
|
15.7
|
g
|
1.7
|
g
|
0.053
|
g
|
|
Beet greens, cooked, boiled, drained, without salt
|
27
|
g
|
0.2
|
g
|
5.5
|
g
|
2.6
|
g
|
0.053
|
g
|