One plain milk chocolate candy bar has more protein than a banana

Isoleucine

Entries containing "Isoleucine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Isoleucine
Cookies, chocolate chip, commercially prepared, special dietary 450 g 16.8 g 73.4 g 3.9 g 0.160 g
Cereals ready-to-eat, KELLOGG, KELLOGG'S COCOA KRISPIES 381 g 2.9 g 86.1 g 5.2 g 0.160 g
Peas, green, canned, regular pack, drained solids 69 g 0.4 g 12.6 g 4.4 g 0.159 g
Tofu, okara 77 g 1.7 g 12.5 g 3.2 g 0.159 g
Kale, frozen, unprepared 28 g 0.5 g 4.9 g 2.7 g 0.159 g
Cereals ready-to-eat, KELLOGG, KELLOGG'S APPLE JACKS 390 g 1.4 g 90.0 g 4.2 g 0.159 g
Peas, green, canned, no salt added, drained solids 69 g 0.4 g 12.6 g 4.4 g 0.159 g
Puddings, vanilla, dry mix, instant, prepared with whole milk 114 g 2.9 g 19.7 g 2.7 g 0.158 g
Cowpeas (blackeyes), immature seeds, raw 90 g 0.4 g 18.8 g 3.0 g 0.158 g
Cake, snack cakes, creme-filled, chocolate with frosting 399 g 15.9 g 60.3 g 3.6 g 0.158 g
Puddings, lemon, dry mix, instant, prepared with whole milk 115 g 2.9 g 20.1 g 2.7 g 0.158 g
Shake, fast food, vanilla 148 g 6.5 g 19.6 g 3.4 g 0.158 g
Snacks, popcorn, caramel-coated, without peanuts 431 g 12.8 g 79.1 g 3.8 g 0.157 g
Carob-flavor beverage mix, powder, prepared with whole milk 75 g 3.1 g 8.7 g 3.2 g 0.157 g
Nuts, chestnuts, chinese, raw 224 g 1.1 g 49.1 g 4.2 g 0.157 g
Cookies, sugar wafers with creme filling, regular 511 g 24.3 g 70.1 g 4.1 g 0.156 g
Pumpkin leaves, raw 19 g 0.4 g 2.3 g 3.2 g 0.156 g
Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated 481 g 26.4 g 66.1 g 3.6 g 0.155 g
Noodles, japanese, somen, cooked 131 g 0.2 g 27.5 g 4 g 0.155 g
Peppermint, fresh 70 g 0.9 g 14.9 g 3.8 g 0.154 g
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