It takes 3500 calories to make a pound of fat!

Histidine

Entries containing "Histidine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Histidine
Beef, round, tip round, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, roasted 234 g 13.2 g - 26.9 g 0.859 g
Turkey, all classes, light meat, meat and skin, cooked, roasted 197 g 8.3 g - 28.6 g 0.859 g
Beef, ground, 95% lean meat / 5% fat, patty, cooked, pan-broiled 164 g 5.9 g - 25.8 g 0.859 g
Lamb, domestic, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, broiled 210 g 10.5 g - 27.1 g 0.859 g
Beef, plate, inside skirt steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled 205 g 10.1 g - 26.7 g 0.859 g
Beef, short loin, t-bone steak, separable lean only, trimmed to 1/4" fat, all grades, cooked, broiled 202 g 9.6 g - 27.0 g 0.858 g
Chicken, broilers or fryers, light meat, meat and skin, cooked, roasted 222 g 10.9 g - 29.0 g 0.858 g
Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled 188 g 8.1 g - 26.9 g 0.858 g
Fish, tuna, light, canned in oil, drained solids 198 g 8.2 g - 29.1 g 0.858 g
Pork, cured, ham with natural juices, rump, bone-in, separable lean and fat, unheated 200 g 13.3 g 0.4 g 19.7 g 0.858 g
Fish, tuna, light, canned in oil, without salt, drained solids 198 g 8.2 g - 29.1 g 0.858 g
Quail, breast, meat only, raw 123 g 3.0 g - 22.6 g 0.857 g
Chicken, capons, meat and skin, cooked, roasted 229 g 11.7 g - 29.0 g 0.857 g
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/4" fat, select, cooked, roasted 203 g 9.8 g - 26.8 g 0.857 g
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled 265 g 17.5 g - 25.0 g 0.856 g
Pork, fresh, loin, whole, separable lean only, raw 143 g 5.7 g - 21.4 g 0.856 g
Beef, brisket, whole, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 291 g 19.5 g - 26.8 g 0.855 g
Beef, round, tip round, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted 188 g 8.2 g - 26.8 g 0.855 g
USDA Commodity Chicken, canned, meat only, drained 162 g 5.7 g - 27.5 g 0.855 g
Game meat, bison, top round, separable lean only, 1" steak, raw 122 g 2.4 g - 23.3 g 0.854 g
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