Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Histidine
|
|
Milk, human, mature, fluid
|
70
|
g
|
4.4
|
g
|
6.9
|
g
|
1.0
|
g
|
0.023
|
g
|
|
Tomatoes, crushed, canned
|
32
|
g
|
0.3
|
g
|
7.3
|
g
|
1.6
|
g
|
0.023
|
g
|
|
Squash, winter, butternut, frozen, cooked, boiled, with salt
|
39
|
g
|
0.1
|
g
|
10.0
|
g
|
1.2
|
g
|
0.023
|
g
|
|
Tomato products, canned, sauce, spanish style
|
33
|
g
|
0.3
|
g
|
7.2
|
g
|
1.4
|
g
|
0.023
|
g
|
|
Squash, winter, butternut, frozen, cooked, boiled, without salt
|
39
|
g
|
0.1
|
g
|
10.1
|
g
|
1.2
|
g
|
0.023
|
g
|
|
Grapes, american type (slip skin), raw
|
67
|
g
|
0.4
|
g
|
17.2
|
g
|
0.6
|
g
|
0.023
|
g
|
|
Butter, whipped, with salt
|
717
|
g
|
81.1
|
g
|
0.1
|
g
|
0.9
|
g
|
0.023
|
g
|
|
Guavas, common, raw
|
68
|
g
|
1.0
|
g
|
14.3
|
g
|
2.6
|
g
|
0.022
|
g
|
|
Salad dressing, Mayonnaise dressing, diet, no cholesterol
|
390
|
g
|
33.4
|
g
|
23.9
|
g
|
0.9
|
g
|
0.022
|
g
|
|
Beans, snap, green, canned, regular pack, drained solids
|
23
|
g
|
0.1
|
g
|
4.4
|
g
|
1.2
|
g
|
0.022
|
g
|
|
Peas, edible-podded, frozen, cooked, boiled, drained, with salt
|
50
|
g
|
0.4
|
g
|
8.4
|
g
|
3.5
|
g
|
0.022
|
g
|
|
Onions, cooked, boiled, drained, with salt
|
42
|
g
|
0.2
|
g
|
9.6
|
g
|
1.4
|
g
|
0.022
|
g
|
|
Squash, summer, zucchini, italian style, canned
|
29
|
g
|
0.1
|
g
|
6.9
|
g
|
1.0
|
g
|
0.022
|
g
|
|
Mushrooms, shiitake, cooked, with salt
|
54
|
g
|
0.2
|
g
|
13.8
|
g
|
1.6
|
g
|
0.022
|
g
|
|
Grapes, red or green (European type, such as Thompson seedless), raw
|
69
|
g
|
0.2
|
g
|
18.1
|
g
|
0.7
|
g
|
0.022
|
g
|
|
Peppers, sweet, green, frozen, chopped, unprepared
|
20
|
g
|
0.2
|
g
|
4.5
|
g
|
1.1
|
g
|
0.022
|
g
|
|
Peas, edible-podded, frozen, cooked, boiled, drained, without salt
|
52
|
g
|
0.4
|
g
|
9.0
|
g
|
3.5
|
g
|
0.022
|
g
|
|
Fast foods, salad, vegetable, tossed, without dressing
|
16
|
g
|
0.1
|
g
|
3.2
|
g
|
1.3
|
g
|
0.022
|
g
|
|
Cabbage, cooked, boiled, drained, without salt
|
23
|
g
|
0.1
|
g
|
5.5
|
g
|
1.3
|
g
|
0.022
|
g
|
|
Cabbage, raw
|
25
|
g
|
0.1
|
g
|
5.8
|
g
|
1.3
|
g
|
0.022
|
g
|