Cheese closes the stomach and should always be served at the end of a meal.

Fructose

Entries containing "Fructose", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Fructose
Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water 45 g 0.1 g 10.8 g 0.7 g 2.560 g
McDONALD'S, Tangy Honey Mustard Sauce 167 g 5.8 g 28.8 g 1.3 g 2.540 g
Bread crumbs, dry, grated, plain 395 g 5.3 g 72.0 g 13.4 g 2.460 g
Bread, Multi-Grain (includes whole-grain) 265 g 4.2 g 43.3 g 13.4 g 2.450 g
Fast foods, cheeseburger; single, regular patty; plain 303 g 13.9 g 29.9 g 15.1 g 2.440 g
Fast foods, cheeseburger, regular, double patty and bun, plain 305 g 13.9 g 29.9 g 15.1 g 2.440 g
Strawberries, raw 32 g 0.3 g 7.7 g 0.7 g 2.440 g
Tangerines, (mandarin oranges), raw 53 g 0.3 g 13.3 g 0.8 g 2.400 g
Blackberries, raw 43 g 0.5 g 9.6 g 1.4 g 2.400 g
Tomato products, canned, puree, without salt added 38 g 0.2 g 9.0 g 1.7 g 2.380 g
Tomato products, canned, puree, with salt added 38 g 0.2 g 9.0 g 1.7 g 2.380 g
Babyfood, cereal, mixed, with bananas, dry 391 g 4.6 g 77.1 g 10.7 g 2.360 g
Raspberries, raw 52 g 0.7 g 11.9 g 1.2 g 2.350 g
Peppers, sweet, red, sauteed 133 g 12.8 g 6.6 g 1.0 g 2.310 g
Fast foods, hamburger; single, regular patty; with condiments 258 g 10.1 g 28.8 g 13.1 g 2.290 g
Cereals ready-to-eat, Ralston Enriched Bran flakes 310 g 3.4 g 79.8 g 10.2 g 2.270 g
Rolls, hamburger or hotdog, plain 279 g 4.3 g 49.5 g 9.5 g 2.270 g
Peppers, sweet, red, raw 31 g 0.3 g 6.0 g 1.0 g 2.260 g
Oranges, raw, navels 49 g 0.2 g 12.5 g 0.9 g 2.250 g
Salad dressing, italian dressing, reduced fat, without salt 76 g 6.4 g 4.6 g 0.5 g 2.240 g
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