One plain milk chocolate candy bar has more protein than a banana

Fructose

Entries containing "Fructose", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Fructose
Nuts, almonds 575 g 49.4 g 21.7 g 21.2 g 0.090 g
Nuts, walnuts, english 654 g 65.2 g 13.7 g 15.2 g 0.090 g
Egg, Cheese and Sausage Griddle Cake Sandwich 291 g 17.7 g 22.0 g 10.8 g 0.090 g
McDONALD'S, Sausage, Egg & Cheese McGRIDDLES 283 g 17.7 g 22.0 g 10.8 g 0.090 g
Cereals ready-to-eat, KELLOGG, KELLOGG'S FROOT LOOPS 393 g 2.0 g 88.9 g 4.6 g 0.090 g
Pork, cured, ham and water product, shank, bone-in, separable lean and fat, heated, roasted 234 g 17.3 g 1.4 g 18.2 g 0.090 g
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt 34 g 0.9 g 4.8 g 4.0 g 0.090 g
Egg, whole, cooked, omelet 157 g 12.0 g 0.7 g 10.6 g 0.090 g
Babyfood, vegetables, corn, creamed, strained 57 g 0.4 g 14.1 g 1.4 g 0.090 g
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt 34 g 0.9 g 4.8 g 4.0 g 0.090 g
Nuts, cashew nuts, oil roasted, without salt added 580 g 47.8 g 29.9 g 16.8 g 0.080 g
Peanuts, all types, oil-roasted, with salt 599 g 52.5 g 15.3 g 28.0 g 0.080 g
Egg, whole, cooked, scrambled 167 g 12.2 g 2.2 g 11.1 g 0.080 g
Nuts, cashew nuts, oil roasted, with salt added 581 g 47.8 g 30.2 g 16.8 g 0.080 g
Fast foods, biscuit, with egg, cheese, and bacon 301 g 17.5 g 24.4 g 12.0 g 0.080 g
Snacks, popcorn, oil-popped, microwave, regular flavor 583 g 43.6 g 45.1 g 7.3 g 0.070 g
Nuts, macadamia nuts, dry roasted, with salt added 716 g 76.1 g 12.8 g 7.8 g 0.070 g
Pork, cured, ham and water product, shank, bone-in, separable lean and fat, unheated 243 g 20 g 1.4 g 14.3 g 0.070 g
Nuts, hazelnuts or filberts, dry roasted, without salt added 646 g 62.4 g 17.6 g 15.0 g 0.070 g
Egg, white, raw, fresh 48 g 0.2 g 0.7 g 10.9 g 0.070 g
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