Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Fructose
|
|
BURGER KING, Chicken WHOPPER Sandwich
|
216
|
g
|
10.5
|
g
|
18.7
|
g
|
11.8
|
g
|
1.360
|
g
|
|
Cereals ready-to-eat, KELLOGG, KELLOGG'S Corn Flakes
|
361
|
g
|
0.6
|
g
|
87.1
|
g
|
6.6
|
g
|
1.360
|
g
|
|
McDONALD'S, DOUBLE QUARTER POUNDER with Cheese
|
262
|
g
|
16.2
|
g
|
14.4
|
g
|
17.0
|
g
|
1.350
|
g
|
|
Fast foods, cheeseburger; double, large patty; with condiments
|
272
|
g
|
16.2
|
g
|
14.4
|
g
|
17.0
|
g
|
1.350
|
g
|
|
Cereals ready-to-eat, Ralston Corn Flakes
|
357
|
g
|
0.9
|
g
|
88.0
|
g
|
5.9
|
g
|
1.340
|
g
|
|
Pizza, meat and vegetable topping, regular crust, frozen, cooked
|
276
|
g
|
14.4
|
g
|
25.1
|
g
|
11.3
|
g
|
1.320
|
g
|
|
WENDY'S, CLASSIC SINGLE Hamburger, no cheese
|
213
|
g
|
10.6
|
g
|
16.8
|
g
|
12.6
|
g
|
1.320
|
g
|
|
Tomatoes, red, ripe, cooked
|
18
|
g
|
0.1
|
g
|
4.0
|
g
|
1.0
|
g
|
1.310
|
g
|
|
Tomatoes, red, ripe, cooked, with salt
|
18
|
g
|
0.1
|
g
|
4.0
|
g
|
1.0
|
g
|
1.310
|
g
|
|
Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce
|
261
|
g
|
14.1
|
g
|
21.5
|
g
|
11.9
|
g
|
1.300
|
g
|
|
Onions, raw
|
40
|
g
|
0.1
|
g
|
9.3
|
g
|
1.1
|
g
|
1.290
|
g
|
|
Fast foods, cheeseburger; single, large patty; with condiments
|
269
|
g
|
14.4
|
g
|
19.7
|
g
|
15.2
|
g
|
1.290
|
g
|
|
Tomatoes, red, ripe, canned, packed in tomato juice
|
17
|
g
|
0.1
|
g
|
4
|
g
|
0.8
|
g
|
1.270
|
g
|
|
Tomatoes, red, ripe, canned, packed in tomato juice, no salt added
|
17
|
g
|
0.1
|
g
|
4
|
g
|
0.8
|
g
|
1.270
|
g
|
|
BURGER KING, DOUBLE WHOPPER, with cheese
|
266
|
g
|
17.1
|
g
|
13.5
|
g
|
14.5
|
g
|
1.270
|
g
|
|
Beans, baked, canned, with pork and sweet sauce
|
112
|
g
|
1.4
|
g
|
21.1
|
g
|
5.3
|
g
|
1.260
|
g
|
|
Fast foods, cheeseburger; triple, regular patty; plain
|
310
|
g
|
19.2
|
g
|
16.2
|
g
|
18.2
|
g
|
1.240
|
g
|
|
Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED FLAKES
|
367
|
g
|
0.3
|
g
|
90.9
|
g
|
4.3
|
g
|
1.230
|
g
|
|
Pizza, cheese topping, regular crust, frozen, cooked
|
268
|
g
|
12.3
|
g
|
29.0
|
g
|
10.4
|
g
|
1.200
|
g
|
|
Cabbage, red, cooked, boiled, drained, with salt
|
29
|
g
|
0.1
|
g
|
6.9
|
g
|
1.5
|
g
|
1.200
|
g
|