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Folate, total

Entries containing "Folate, total", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, total
Fish, mackerel, spanish, cooked, dry heat 158 g 6.3 g - 23.6 g 1.000 mcg
Chocolate-flavored drink, whey and milk based 49 g 0.4 g 10.7 g 0.6 g 1.000 mcg
Alcoholic beverage, wine, cooking 50 g - 6.3 g 0.5 g 1.000 mcg
Alcoholic beverage, wine, light 49 g - 1.2 g 0.1 g 1.000 mcg
Pork, fresh, backfat, raw 812 g 88.7 g - 2.9 g 1.000 mcg
Margarine, margarine-like vegetable oil spread, 60% fat, tub/bottle, unsalted 533 g 59.8 g 0.9 g 0.2 g 1.000 mcg
Elk, free range, ground, cooked patties (Shoshone Bannock) 143 g 2.8 g - 29.5 g 1.000 mcg
Cranberry juice, unsweetened 46 g 0.1 g 12.2 g 0.4 g 1.000 mcg
Margarine, vegetable oil spread, 60% fat, stick, no salt 537 g 60.4 g 0.7 g 0.1 g 1.000 mcg
Margarine, regular, tub, unsalted, composite, 80% fat 713 g 80.2 g 0.8 g 0.2 g 1.000 mcg
Jams and preserves, apricot 242 g 0.2 g 64.4 g 0.7 g 1.000 mcg
Beef, variety meats and by-products, suet, raw 854 g 94 g - 1.5 g 1.000 mcg
Pork, cured, ham -- water added, shank, bone-in, separable lean only, heated, roasted 128 g 4.4 g 1.2 g 20.9 g 1.000 mcg
Lamb, new zealand, imported, frozen, loin, separable lean and fat, trimmed to 1/8" fat, raw 273 g 22.1 g - 17.2 g 1.000 mcg
Beef, variety meats and by-products, thymus, cooked, braised 319 g 25.0 g - 21.9 g 1.000 mcg
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, cooked 305 g 22.3 g - 24.4 g 1.000 mcg
Chicken, ground, raw 143 g 8.1 g 0.0 g 17.4 g 1.000 mcg
Lamb, new zealand, imported, frozen, loin, separable lean and fat, trimmed to 1/8" fat, cooked, broiled 296 g 21.3 g - 24.4 g 1.000 mcg
Lamb, New Zealand, imported, frozen, foreshank, separable lean and fat, cooked, braised 258 g 15.8 g - 27.0 g 1.000 mcg
USDA Commodity pears, canned, juice pack, drained 51 g 0.2 g 12.9 g 0.3 g 1.000 mcg
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