Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Folate, total
|
|
Pork, cured, ham, shank, bone-in, separable lean and fat, heated, roasted
|
183
|
g
|
9.4
|
g
|
0.2
|
g
|
24.4
|
g
|
1.000
|
mcg
|
|
Pork sausage, fresh, raw
|
304
|
g
|
26.5
|
g
|
-
|
|
15.1
|
g
|
1.000
|
mcg
|
|
Coffee substitute, cereal grain beverage, prepared with water
|
6
|
g
|
0.0
|
g
|
1.3
|
g
|
0.1
|
g
|
1.000
|
mcg
|
|
Pears, canned, extra heavy syrup pack, solids and liquids
|
97
|
g
|
0.1
|
g
|
25.3
|
g
|
0.2
|
g
|
1.000
|
mcg
|
|
Cranberry-apricot juice drink, bottled
|
64
|
g
|
-
|
|
16.2
|
g
|
0.2
|
g
|
1.000
|
mcg
|
|
Candies, MASTERFOODS USA, STARBURST Fruit Chews, Original fruits
|
408
|
g
|
8.2
|
g
|
82.6
|
g
|
0.4
|
g
|
1.000
|
mcg
|
|
Kielbasa, kolbassy, pork, beef, nonfat dry milk added
|
309
|
g
|
27.3
|
g
|
2.8
|
g
|
12.2
|
g
|
1.000
|
mcg
|
|
Cranberry-grape juice drink, bottled
|
56
|
g
|
0.1
|
g
|
14
|
g
|
0.2
|
g
|
1.000
|
mcg
|
|
Babyfood, apples, dices, toddler
|
51
|
g
|
0.1
|
g
|
12.1
|
g
|
0.2
|
g
|
1.000
|
mcg
|
|
Pork, cured, ham, shank, bone-in, separable lean only, heated, roasted
|
139
|
g
|
3.7
|
g
|
-
|
|
26.5
|
g
|
1.000
|
mcg
|
|
Cereals, corn grits, white, regular and quick, unenriched, cooked with water, without salt
|
59
|
g
|
0.2
|
g
|
12.9
|
g
|
1.4
|
g
|
1.000
|
mcg
|
|
Cereals, corn grits, white, regular, quick, unenriched, cooked with water, with salt
|
60
|
g
|
0.2
|
g
|
13
|
g
|
1.4
|
g
|
1.000
|
mcg
|
|
Cereals, corn grits, yellow, regular and quick, unenriched, cooked with water, without salt
|
59
|
g
|
0.2
|
g
|
12.9
|
g
|
1.4
|
g
|
1.000
|
mcg
|
|
Fruit punch drink, with added nutrients, canned
|
47
|
g
|
-
|
|
12.0
|
g
|
-
|
|
1.000
|
mcg
|
|
Cranberries, raw
|
46
|
g
|
0.1
|
g
|
12.2
|
g
|
0.4
|
g
|
1.000
|
mcg
|