Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Folate, food
|
|
Pear nectar, canned, without added ascorbic acid
|
60
|
g
|
0.0
|
g
|
15.8
|
g
|
0.1
|
g
|
1.000
|
mcg
|
|
Toppings, marshmallow cream
|
322
|
g
|
0.3
|
g
|
79
|
g
|
0.8
|
g
|
1.000
|
mcg
|
|
Pork, cured, ham with natural juices, slice, boneless, separable lean only, heated, pan-broil
|
116
|
g
|
3.2
|
g
|
1.0
|
g
|
21.0
|
g
|
1.000
|
mcg
|
|
Soup, beef noodle, dry, mix, prepared with water
|
16
|
g
|
0.3
|
g
|
2.4
|
g
|
0.9
|
g
|
1.000
|
mcg
|
|
Coffee, dry, powder, with whitener, reduced calorie
|
509
|
g
|
29.1
|
g
|
59.9
|
g
|
2.0
|
g
|
1.000
|
mcg
|
|
Babyfood, dinner, apples and chicken, strained
|
65
|
g
|
1.4
|
g
|
10.9
|
g
|
2.2
|
g
|
1.000
|
mcg
|
|
Cereals, corn grits, white, regular, quick, unenriched, cooked with water, with salt
|
60
|
g
|
0.2
|
g
|
13
|
g
|
1.4
|
g
|
1.000
|
mcg
|
|
Pork, cured, ham with natural juices, whole, boneless, separable lean only, unheated
|
110
|
g
|
3.2
|
g
|
1.0
|
g
|
19.4
|
g
|
1.000
|
mcg
|
|
Soup, cauliflower, dry, mix, prepared with water
|
27
|
g
|
0.7
|
g
|
4.2
|
g
|
1.1
|
g
|
1.000
|
mcg
|
|
Soup, cream of celery, dry, mix, prepared with water
|
25
|
g
|
0.6
|
g
|
3.8
|
g
|
1.0
|
g
|
1.000
|
mcg
|
|
Pork, cured, ham -- water added, shank, bone-in, separable lean only, unheated
|
91
|
g
|
1.9
|
g
|
-
|
|
18.7
|
g
|
1.000
|
mcg
|
|
Pears, canned, extra light syrup pack, solids and liquids
|
47
|
g
|
0.1
|
g
|
12.2
|
g
|
0.3
|
g
|
1.000
|
mcg
|
|
Pears, canned, juice pack, solids and liquids
|
50
|
g
|
0.1
|
g
|
12.9
|
g
|
0.3
|
g
|
1.000
|
mcg
|
|
Soup, chicken broth or bouillon, dry, prepared with water
|
4
|
g
|
0.2
|
g
|
0.3
|
g
|
0.3
|
g
|
1.000
|
mcg
|
|
Pork, cured, ham -- water added, slice, bone-in, separable lean only, unheated
|
91
|
g
|
2.3
|
g
|
0.3
|
g
|
17.4
|
g
|
1.000
|
mcg
|
|
Figs, dried, stewed
|
107
|
g
|
0.4
|
g
|
27.6
|
g
|
1.4
|
g
|
1.000
|
mcg
|
|
Pork, cured, ham and water product, slice, bone-in, separable lean only, unheated
|
103
|
g
|
3.8
|
g
|
2.8
|
g
|
14.5
|
g
|
1.000
|
mcg
|
|
Lemonade, powder, prepared with water
|
37
|
g
|
-
|
|
9.7
|
g
|
-
|
|
1.000
|
mcg
|
|
Babyfood, juice, apple and grape
|
46
|
g
|
0.2
|
g
|
11.3
|
g
|
0.1
|
g
|
1.000
|
mcg
|
|
Babyfood, juice, fruit punch, with calcium
|
52
|
g
|
0.1
|
g
|
12.7
|
g
|
0.2
|
g
|
1.000
|
mcg
|