Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Folate, DFE
|
|
Beef, variety meats and by-products, pancreas, cooked, braised
|
271
|
g
|
17.2
|
g
|
-
|
|
27.1
|
g
|
3.000
|
mcg
|
|
Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, heavy syrup, solids and liquids
|
73
|
g
|
0.1
|
g
|
19.1
|
g
|
0.3
|
g
|
3.000
|
mcg
|
|
Gelatin desserts, dry mix, with added ascorbic acid, sodium-citrate and salt
|
381
|
g
|
-
|
|
90.5
|
g
|
7.8
|
g
|
3.000
|
mcg
|
|
Dairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water and ice
|
29
|
g
|
0.2
|
g
|
4.5
|
g
|
2.2
|
g
|
3.000
|
mcg
|
|
Candies, semisweet chocolate, made with butter
|
477
|
g
|
29.7
|
g
|
63.4
|
g
|
4.2
|
g
|
3.000
|
mcg
|
|
Beef, variety meats and by-products, pancreas, raw
|
235
|
g
|
18.6
|
g
|
-
|
|
15.7
|
g
|
3.000
|
mcg
|
|
Corn beverage
|
40
|
g
|
0.2
|
g
|
8.7
|
g
|
0.8
|
g
|
3.000
|
mcg
|
|
Pork, cured, ham with natural juices, shank, bone-in, separable lean and fat, heated, roasted
|
191
|
g
|
10.9
|
g
|
0.3
|
g
|
22.9
|
g
|
3.000
|
mcg
|
|
Lamb, domestic, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, cooked
|
586
|
g
|
59.2
|
g
|
-
|
|
12.2
|
g
|
3.000
|
mcg
|
|
Sausage, pork and beef, with cheddar cheese, smoked
|
296
|
g
|
25.8
|
g
|
2.1
|
g
|
12.9
|
g
|
3.000
|
mcg
|
|
Fruit cocktail, canned, heavy syrup, drained
|
70
|
g
|
0.1
|
g
|
18.8
|
g
|
0.5
|
g
|
3.000
|
mcg
|
|
Babyfood, dinner, vegetables and ham, strained
|
59
|
g
|
2.1
|
g
|
7.8
|
g
|
2.2
|
g
|
3.000
|
mcg
|
|
Beef, variety meats and by-products, heart, raw
|
112
|
g
|
3.9
|
g
|
0.1
|
g
|
17.7
|
g
|
3.000
|
mcg
|
|
Beef, variety meats and by-products, brain, raw
|
143
|
g
|
10.3
|
g
|
1.1
|
g
|
10.9
|
g
|
3.000
|
mcg
|
|
USDA Commodity, pork, cured, ham, boneless, cooked, heated
|
149
|
g
|
7.6
|
g
|
-
|
|
18.8
|
g
|
3.000
|
mcg
|
|
Swisswurst, pork and beef, with swiss cheese, smoked
|
307
|
g
|
27.4
|
g
|
1.6
|
g
|
12.7
|
g
|
3.000
|
mcg
|
|
Syrups, table blends, corn, refiner, and sugar
|
319
|
g
|
-
|
|
83.9
|
g
|
-
|
|
3.000
|
mcg
|
|
Watermelon, raw
|
30
|
g
|
0.2
|
g
|
7.6
|
g
|
0.6
|
g
|
3.000
|
mcg
|
|
Babyfood, juice, apple-sweet potato
|
48
|
g
|
0.1
|
g
|
11.4
|
g
|
0.3
|
g
|
3.000
|
mcg
|
|
Shake, fast food, strawberry
|
113
|
g
|
2.8
|
g
|
18.9
|
g
|
3.4
|
g
|
3.000
|
mcg
|