Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Folate, DFE
|
|
Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, braised
|
202
|
g
|
8.3
|
g
|
-
|
|
29.8
|
g
|
3.000
|
mcg
|
|
Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, braised
|
247
|
g
|
14.2
|
g
|
-
|
|
27.9
|
g
|
3.000
|
mcg
|
|
Crustaceans, shrimp, mixed species, raw
|
106
|
g
|
1.7
|
g
|
0.9
|
g
|
20.3
|
g
|
3.000
|
mcg
|
|
Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, braised
|
225
|
g
|
13.1
|
g
|
-
|
|
25.0
|
g
|
3.000
|
mcg
|
|
Peaches, frozen, sliced, sweetened
|
94
|
g
|
0.1
|
g
|
24.0
|
g
|
0.6
|
g
|
3.000
|
mcg
|
|
Peaches, dehydrated (low-moisture), sulfured, stewed
|
133
|
g
|
0.4
|
g
|
34.1
|
g
|
2.0
|
g
|
3.000
|
mcg
|
|
Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean and fat, raw
|
285
|
g
|
24.1
|
g
|
-
|
|
15.8
|
g
|
3.000
|
mcg
|
|
Salad dressing, russian dressing, low calorie
|
141
|
g
|
4
|
g
|
27.6
|
g
|
0.5
|
g
|
3.000
|
mcg
|
|
Fish, shark, mixed species, raw
|
130
|
g
|
4.5
|
g
|
-
|
|
21.0
|
g
|
3.000
|
mcg
|
|
Butter, salted
|
717
|
g
|
81.1
|
g
|
0.1
|
g
|
0.9
|
g
|
3.000
|
mcg
|
|
Chicken nuggets, frozen, cooked
|
296
|
g
|
19.8
|
g
|
14.1
|
g
|
15.3
|
g
|
3.000
|
mcg
|
|
Soup, cheese, canned, condensed
|
121
|
g
|
8.2
|
g
|
8.2
|
g
|
4.2
|
g
|
3.000
|
mcg
|
|
Chicken, cornish game hens, meat only, raw
|
116
|
g
|
3.3
|
g
|
-
|
|
20.0
|
g
|
3.000
|
mcg
|
|
Chicken, cornish game hens, meat and skin, raw
|
200
|
g
|
14.0
|
g
|
-
|
|
17.2
|
g
|
3.000
|
mcg
|
|
Light Ice Cream, soft serve, blended with milk chocolate candies
|
182
|
g
|
6.5
|
g
|
26.8
|
g
|
4.0
|
g
|
3.000
|
mcg
|
|
Peaches, spiced, canned, heavy syrup pack, solids and liquids
|
75
|
g
|
0.1
|
g
|
20.1
|
g
|
0.4
|
g
|
3.000
|
mcg
|
|
CAMPBELL Soup Company, HEALTHY REQUEST, Chicken with Rice, condensed
|
58
|
g
|
1.2
|
g
|
7.2
|
g
|
1.6
|
g
|
3.000
|
mcg
|
|
Butter, without salt
|
717
|
g
|
81.1
|
g
|
0.1
|
g
|
0.9
|
g
|
3.000
|
mcg
|
|
Cream, fluid, half and half
|
130
|
g
|
11.5
|
g
|
4.3
|
g
|
3.0
|
g
|
3.000
|
mcg
|
|
Babyfood, meat, chicken, strained
|
130
|
g
|
7.9
|
g
|
0.1
|
g
|
13.7
|
g
|
3.000
|
mcg
|