Low fat diets can make you depressed

Folate, DFE

Entries containing "Folate, DFE", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, DFE
Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked 240 g 14.4 g - 25.9 g 6.000 mcg
Veal, variety meats and by-products, brain, cooked, pan-fried 213 g 16.8 g - 14.5 g 6.000 mcg
Mollusks, whelk, unspecified, raw 137 g 0.4 g 7.8 g 23.8 g 6.000 mcg
Babyfood, meat, beef with vegetables, toddler 68 g 2.1 g 8.7 g 3.5 g 6.000 mcg
Alcoholic beverage, beer, regular, all 43 g - 3.6 g 0.5 g 6.000 mcg
Turkey, young tom, light meat, meat and skin, cooked, roasted 191 g 7.7 g - 28.5 g 6.000 mcg
Beef, plate, outside skirt steak, separable lean only, trimmed to 1/4" fat, all grades, raw 165 g 9.0 g - 19.6 g 6.000 mcg
Fish, seatrout, mixed species, raw 104 g 3.6 g - 16.7 g 5.000 mcg
Chicken patty, frozen, uncooked 292 g 20.0 g 13.6 g 14.3 g 5.000 mcg
Lamb, variety meats and by-products, brain, cooked, braised 145 g 10.2 g - 12.6 g 5.000 mcg
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised 363 g 27.8 g - 26.2 g 5.000 mcg
Pork, fresh, shoulder, arm picnic, separable lean only, cooked, roasted 228 g 12.6 g - 26.7 g 5.000 mcg
Babyfood, peaches, dices, toddler 51 g 0.2 g 11.8 g 0.5 g 5.000 mcg
Pheasant, cooked, total edible 247 g 12.1 g - 32.4 g 5.000 mcg
Baking chocolate, mexican, squares 426 g 15.6 g 77.4 g 3.6 g 5.000 mcg
Puddings, chocolate, dry mix, instant, prepared with 2% milk 105 g 1.9 g 18.9 g 3.2 g 5.000 mcg
Pork, fresh, loin, whole, separable lean and fat, cooked, broiled 242 g 13.9 g - 27.3 g 5.000 mcg
Milk, nonfat, fluid, without added vitamin A (fat free or skim) 35 g 0.2 g 4.9 g 3.4 g 5.000 mcg
Pork, fresh, loin, whole, separable lean only, raw 143 g 5.7 g - 21.4 g 5.000 mcg
Nectarines, raw 44 g 0.3 g 10.6 g 1.1 g 5.000 mcg
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