Cheese closes the stomach and should always be served at the end of a meal.


Folate, DFE

Entries containing "Folate, DFE", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, DFE
Fish, dolphinfish, cooked, dry heat 109 g 0.9 g - 23.7 g 6.000 mcg
Chicken, broilers or fryers, thigh, meat and skin, cooked, stewed 232 g 14.7 g - 23.3 g 6.000 mcg
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/2" fat, prime, cooked, broiled 425 g 37.7 g - 19.9 g 6.000 mcg
Chicken, roasting, meat and skin, raw 216 g 15.9 g - 17.1 g 6.000 mcg
Chicken, stewing, meat and skin, raw 258 g 20.3 g - 17.6 g 6.000 mcg
Luncheon meat, pork, beef 353 g 32.2 g 2.3 g 12.6 g 6.000 mcg
Luncheon meat, pork, canned 334 g 30.3 g 2.1 g 12.5 g 6.000 mcg
Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, prime, raw 206 g 13.5 g - 19.8 g 6.000 mcg
Lebanon bologna, beef 184 g 10.4 g 0.4 g 19.0 g 6.000 mcg
Chicken, stewing, meat only, cooked, stewed 237 g 11.9 g - 30.4 g 6.000 mcg
Waterchestnuts, chinese, canned, solids and liquids 50 g 0.1 g 12.3 g 0.9 g 6.000 mcg
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/2" fat, prime, cooked, broiled 408 g 35.2 g - 21.1 g 6.000 mcg
Chicken, capons, meat and skin, raw 234 g 17.1 g - 18.8 g 6.000 mcg
Chicken, capons, meat and skin, cooked, roasted 229 g 11.7 g - 29.0 g 6.000 mcg
Pork, fresh, composite of trimmed leg, loin, shoulder, and spareribs, (includes cuts to be cured), separable lean and fat, raw 227 g 16.5 g - 18.3 g 6.000 mcg
Beef, chuck, blade roast, separable lean only, trimmed to 1/2" fat, prime, cooked, braised 318 g 20.5 g - 31.1 g 6.000 mcg
Duck, domesticated, meat and skin, cooked, roasted 337 g 28.4 g - 19.0 g 6.000 mcg
Beef, chuck, blade roast, separable lean only, trimmed to 1/2" fat, prime, raw 203 g 13.4 g - 19.3 g 6.000 mcg
Chicken roll, light meat 110 g 2.7 g 4.7 g 16.6 g 6.000 mcg
Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, select, raw 148 g 7.0 g - 19.8 g 6.000 mcg