Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Folate, DFE
|
|
Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised
|
346
|
g
|
24
|
g
|
-
|
|
30.4
|
g
|
18.000
|
mcg
|
|
Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled
|
281
|
g
|
19.6
|
g
|
-
|
|
24.4
|
g
|
18.000
|
mcg
|
|
Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised
|
345
|
g
|
24.7
|
g
|
-
|
|
28.5
|
g
|
18.000
|
mcg
|
|
Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled
|
278
|
g
|
19.9
|
g
|
-
|
|
23.1
|
g
|
18.000
|
mcg
|
|
Infant formula, MEAD JOHNSON, PROSOBEE, with iron, ready-to-feed
|
63
|
g
|
3.5
|
g
|
6.1
|
g
|
1.6
|
g
|
18.000
|
mcg
|
|
Snacks, rice cakes, brown rice, sesame seed, unsalted
|
392
|
g
|
3.8
|
g
|
81.5
|
g
|
7.6
|
g
|
18.000
|
mcg
|
|
Infant formula, MEAD JOHNSON, ENFAMIL, LIPIL, ready-to-feed, with ARA and DHA
|
66
|
g
|
3.5
|
g
|
6.4
|
g
|
1.4
|
g
|
18.000
|
mcg
|
|
Veal, leg (top round), separable lean and fat, cooked, braised
|
211
|
g
|
6.3
|
g
|
-
|
|
36.2
|
g
|
18.000
|
mcg
|
|
Imitation cheese, american or cheddar, low cholesterol
|
390
|
g
|
32
|
g
|
1
|
g
|
25
|
g
|
18.000
|
mcg
|
|
Veal, leg (top round), separable lean only, cooked, braised
|
203
|
g
|
5.1
|
g
|
-
|
|
36.7
|
g
|
18.000
|
mcg
|
|
Infant formula, MEAD JOHNSON, PREGESTIMIL, with iron, prepared from powder
|
67
|
g
|
3.7
|
g
|
6.6
|
g
|
1.8
|
g
|
18.000
|
mcg
|
|
Infant formula, MEAD JOHNSON, ENFAMIL, LIPIL, low iron, ready to feed, with ARA and DHA
|
64
|
g
|
3.5
|
g
|
7.2
|
g
|
1.4
|
g
|
18.000
|
mcg
|
|
Veal, shoulder, arm, separable lean and fat, cooked, braised
|
236
|
g
|
10.2
|
g
|
-
|
|
33.6
|
g
|
18.000
|
mcg
|
|
Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN LIPIL, with iron, ready to feed, with ARA and DHA
|
66
|
g
|
3.5
|
g
|
6.8
|
g
|
1.8
|
g
|
18.000
|
mcg
|
|
Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, with iron, ready-to-feed
|
66
|
g
|
3.5
|
g
|
6.8
|
g
|
1.8
|
g
|
18.000
|
mcg
|
|
Beans, shellie, canned, solids and liquids
|
30
|
g
|
0.2
|
g
|
6.2
|
g
|
1.8
|
g
|
18.000
|
mcg
|
|
Bulgur, cooked
|
83
|
g
|
0.2
|
g
|
18.6
|
g
|
3.1
|
g
|
18.000
|
mcg
|
|
Beans, snap, green variety, canned, regular pack, solids and liquids
|
15
|
g
|
0.1
|
g
|
3.5
|
g
|
0.8
|
g
|
18.000
|
mcg
|
|
Game meat, beefalo, composite of cuts, cooked, roasted
|
188
|
g
|
6.3
|
g
|
-
|
|
30.7
|
g
|
18.000
|
mcg
|
|
Potatoes, white, flesh and skin, raw
|
69
|
g
|
0.1
|
g
|
15.7
|
g
|
1.7
|
g
|
18.000
|
mcg
|