Choking on food is the 7th leading cause of death in the US


Fiber, total dietary

Entries containing "Fiber, total dietary", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Fiber, total dietary
Cattail, Narrow Leaf Shoots (Northern Plains Indians) 25 g - 5.1 g 1.2 g 4.500 g
Puddings, chocolate, dry mix, regular 362 g 2.1 g 89.3 g 2.6 g 4.500 g
Crackers, wheat, low salt 473 g 20.6 g 64.9 g 8.6 g 4.500 g
Chocolate-flavor beverage mix for milk, powder, with added nutrients 400 g 2.3 g 90.3 g 4.6 g 4.500 g
Nuts, coconut meat, dried (desiccated), sweetened, shredded 501 g 35.5 g 47.7 g 2.9 g 4.500 g
Cereals ready-to-eat, KELLOGG, DISNEY HUNNY Bs 370 g 1.2 g 86 g 7.1 g 4.500 g
Cereals ready-to-eat, KRAFT, POST TOASTIES Corn Flakes 360 g 0.1 g 86.7 g 6.7 g 4.500 g
Crackers, wheat, regular 474 g 20.6 g 64.9 g 8.6 g 4.500 g
Spaghetti, whole-wheat, cooked 124 g 0.5 g 26.5 g 5.3 g 4.500 g
Cereals ready-to-eat, corn, whole wheat, rolled oats, presweetened, with almonds, single brand 407 g 8.5 g 78 g 7.8 g 4.500 g
Succotash, (corn and limas), cooked, boiled, drained, without salt 115 g 0.8 g 24.4 g 5.1 g 4.500 g
Bread, oat bran 236 g 4.4 g 39.8 g 10.4 g 4.500 g
Oranges, raw, with peel 63 g 0.3 g 15.5 g 1.3 g 4.500 g
Bulgur, cooked 83 g 0.2 g 18.6 g 3.1 g 4.500 g
Candies, halavah, plain 469 g 21.5 g 60.5 g 12.5 g 4.500 g
Cereals ready-to-eat, KRAFT, POST HONEY BUNCHES OF OATS with Almonds Cereal 407 g 8.5 g 78 g 7.8 g 4.500 g
Cereals ready-to-eat, corn flakes, plain, single brand 360 g 0.1 g 86.7 g 6.7 g 4.500 g
Snacks, granola bars, hard, chocolate chip 438 g 16.3 g 72.1 g 7.3 g 4.400 g
Vegetables, mixed, frozen, cooked, boiled, drained, with salt 60 g 0.2 g 13.1 g 2.9 g 4.400 g
Snacks, corn-based, extruded, chips, unsalted 557 g 33.4 g 57.4 g 6.6 g 4.400 g