It takes 3500 calories to make a pound of fat!

Fatty acids, total saturated

Entries containing "Fatty acids, total saturated", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Fatty acids, total saturated
Vitasoy USA, Vitasoy Light Vanilla Soymilk 30 g 0.8 g 4.1 g 1.6 g 0.180 g
WORTHINGTON FOODS, MORNINGSTAR FARMS America's Original Veggie Dog 134 g 1.3 g 11.1 g 19.7 g 0.180 g
Soup, vegetable with beef broth, canned, prepared with equal volume water 33 g 0.8 g 5.4 g 1.2 g 0.180 g
Crustaceans, lobster, northern, raw 90 g 0.9 g 0.5 g 18.8 g 0.180 g
Rice, brown, long-grain, cooked 111 g 0.9 g 23.0 g 2.6 g 0.180 g
Rice, white, long-grain, regular, raw, unenriched 365 g 0.7 g 80.0 g 7.1 g 0.180 g
OSCAR MAYER, Turkey Breast (smoked, fat free) 80 g 0.6 g 3.6 g 14.9 g 0.180 g
Soup, chicken broth, low sodium, canned 16 g 0.6 g 1.2 g 2 g 0.179 g
Raisins, seeded 296 g 0.5 g 78.5 g 2.5 g 0.178 g
Fish, sunfish, pumpkin seed, cooked, dry heat 114 g 0.9 g - 24.9 g 0.178 g
Spaghetti, cooked, unenriched, without added salt 158 g 0.9 g 30.9 g 5.8 g 0.176 g
Spaghetti, cooked, enriched, without added salt 158 g 0.9 g 30.9 g 5.8 g 0.176 g
Spaghetti, cooked, enriched, with added salt 157 g 0.9 g 30.6 g 5.8 g 0.176 g
Crustaceans, crab, alaska king, imitation, made from surimi 95 g 0.5 g 15 g 7.6 g 0.176 g
Nuts, coconut water (liquid from coconuts) 19 g 0.2 g 3.7 g 0.7 g 0.176 g
Spaghetti, cooked, unenriched, with added salt 157 g 0.9 g 30.6 g 5.8 g 0.176 g
Macaroni, cooked, unenriched 158 g 0.9 g 30.9 g 5.8 g 0.176 g
Macaroni, cooked, enriched 158 g 0.9 g 30.9 g 5.8 g 0.176 g
Cereals, MAYPO, cooked with water, without salt 71 g 1 g 13.3 g 2.4 g 0.175 g
Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, without salt 132 g 0.7 g 23.8 g 8.5 g 0.175 g
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