Low fat diets can make you depressed


Fatty acids, total saturated

Entries containing "Fatty acids, total saturated", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Fatty acids, total saturated
Mollusks, clam, mixed species, canned, drained solids 148 g 2.0 g 5.1 g 25.6 g 0.188 g
Fish, dolphinfish, raw 85 g 0.7 g - 18.5 g 0.188 g
Crustaceans, shrimp, mixed species, canned 100 g 1.4 g - 20.4 g 0.188 g
Emu, flat fillet, raw 102 g 0.7 g - 22.3 g 0.187 g
Cowpeas (Blackeyes), immature seeds, frozen, unprepared 139 g 0.7 g 25.1 g 9.0 g 0.185 g
Cowpeas, catjang, mature seeds, cooked, boiled, with salt 117 g 0.7 g 20.3 g 8.1 g 0.185 g
Cowpeas, catjang, mature seeds, cooked, boiled, without salt 117 g 0.7 g 20.3 g 8.1 g 0.185 g
Fish, perch, mixed species, raw 91 g 0.9 g - 19.4 g 0.185 g
Cereals, MAYPO, cooked with water, with salt 71 g 1.0 g 13.2 g 2.4 g 0.185 g
Soup, chicken with rice, canned, prepared with equal volume water 24 g 0.8 g 2.9 g 1.5 g 0.185 g
Spices, onion powder 347 g 1.1 g 80.7 g 10.1 g 0.183 g
Nuts, chestnuts, japanese, dried 360 g 1.2 g 81.4 g 5.3 g 0.183 g
Crustaceans, crab, queen, cooked, moist heat 115 g 1.5 g - 23.7 g 0.183 g
Corn, sweet, white, raw 86 g 1.2 g 19.0 g 3.2 g 0.182 g
Corn, sweet, yellow, raw 86 g 1.2 g 19.0 g 3.2 g 0.182 g
Crustaceans, crayfish, mixed species, wild, cooked, moist heat 82 g 1.2 g - 16.8 g 0.181 g
Winged beans, immature seeds, cooked, boiled, drained, without salt 38 g 0.7 g 3.2 g 5.3 g 0.181 g
Cereals ready-to-eat, KELLOGG, KELLOGG'S CORN POPS 378 g 0.8 g 90 g 3.7 g 0.180 g
Soup, mushroom barley, canned, prepared with equal volume water 30 g 0.9 g 4.8 g 0.8 g 0.180 g
Rice, white, long-grain, regular, raw, enriched 365 g 0.7 g 80.0 g 7.1 g 0.180 g