It takes 3500 calories to make a pound of fat!


Fatty acids, total saturated

Entries containing "Fatty acids, total saturated", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Fatty acids, total saturated
Sapodilla, raw 83 g 1.1 g 20.0 g 0.4 g 0.194 g
Cornmeal, degermed, unenriched, white 369 g 1.8 g 79.2 g 7.3 g 0.194 g
Cornmeal, degermed, unenriched, yellow 369 g 1.8 g 79.2 g 7.3 g 0.194 g
Cornmeal, degermed, enriched, white 369 g 1.8 g 79.2 g 7.3 g 0.194 g
Cornmeal, degermed, enriched, yellow 369 g 1.8 g 79.2 g 7.3 g 0.194 g
Cereals ready-to-eat, Ralston Corn Biscuits 367 g 1.1 g 85.8 g 5.8 g 0.193 g
Tofu, okara 77 g 1.7 g 12.5 g 3.2 g 0.193 g
KAMUT, uncooked 337 g 2.2 g 70.4 g 14.7 g 0.192 g
Fish, surimi 99 g 0.9 g 6.9 g 15.2 g 0.191 g
Beans, adzuki, mature seeds, raw 329 g 0.5 g 62.9 g 19.9 g 0.191 g
Spearmint, fresh 44 g 0.7 g 8.4 g 3.3 g 0.191 g
Bagels, oat bran 255 g 1.2 g 53.3 g 10.7 g 0.191 g
Succotash, (corn and limas), raw 99 g 1.0 g 19.6 g 5.0 g 0.190 g
Babyfood, dessert, dutch apple, strained 75 g 0.4 g 19.7 g 0.2 g 0.190 g
Cereals, QUAKER, Instant Oatmeal, Baked Apple, prepared with boiling water 96 g 1.1 g 19.5 g 2.0 g 0.190 g
Cereals ready-to-eat, KELLOGG, KELLOGG'S Corn Flakes 361 g 0.6 g 87.1 g 6.6 g 0.190 g
Cereals ready-to-eat, MALT-O-MEAL, Maple & Brown Sugar Hot Wheat Cereal, dry 377 g 0.8 g 84.5 g 8 g 0.190 g
Wheat flour, white (industrial), 13% protein, bleached, enriched 362 g 1.4 g 72.2 g 13.1 g 0.189 g
Wheat flour, white (industrial), 13% protein, bleached, unenriched 362 g 1.4 g 72.2 g 13.1 g 0.189 g
Mollusks, clam, mixed species, cooked, moist heat 148 g 2.0 g 5.1 g 25.6 g 0.188 g