Low fat diets can make you depressed


Fatty acids, total saturated

Entries containing "Fatty acids, total saturated", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Fatty acids, total saturated
Pork, fresh, leg (ham), whole, separable lean only, cooked, roasted 211 g 9.4 g - 29.4 g 3.300 g
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, prime, raw 173 g 8.7 g - 22.2 g 3.300 g
Lamb, domestic, rib, separable lean only, trimmed to 1/4" fat, choice, raw 169 g 9.2 g - 20.0 g 3.300 g
Mayonnaise, low sodium, low calorie or diet 231 g 19.2 g 16 g 0.3 g 3.300 g
POPEYES, Fried Chicken, Spicy, Thigh, meat only, skin and breading removed, analyzed prior to January 2007 201 g 11.3 g 0.5 g 24.2 g 3.299 g
Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean only, trimmed to 1/8" fat, cooked, roasted 190 g 8.1 g - 27.3 g 3.297 g
Egg, whole, cooked, omelet 157 g 12.0 g 0.7 g 10.6 g 3.296 g
Fast foods, oysters, battered or breaded, and fried 265 g 12.9 g 28.7 g 9.0 g 3.294 g
Spices, poultry seasoning 307 g 7.5 g 65.6 g 9.6 g 3.290 g
ARCHWAY Home Style Cookies, Gourmet Ruth's Golden Oatmeal 431 g 16.4 g 65.0 g 5.7 g 3.290 g
Fish, catfish, channel, cooked, breaded and fried 229 g 13.3 g 8.0 g 18.1 g 3.288 g
Beef, chuck, clod roast, separable lean and fat, trimmed to 1/4" fat, USDA select, raw 163 g 9.0 g - 19.1 g 3.286 g
Fast foods, submarine sandwich, with roast beef 190 g 6 g 20.5 g 13.3 g 3.281 g
Fast foods, shrimp, breaded and fried 277 g 15.2 g 24.4 g 11.5 g 3.280 g
Turkey, all classes, wing, meat and skin, raw 197 g 12.3 g - 20.2 g 3.280 g
Turkey, young hen, leg, meat and skin, cooked, roasted 213 g 10.5 g - 27.7 g 3.280 g
Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, USDA select, cooked, broiled 194 g 8.8 g - 26.9 g 3.280 g
Turkey, young tom, dark meat, meat and skin, cooked, roasted 216 g 10.9 g - 27.6 g 3.280 g
Lamb, domestic, leg, sirloin half, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted 204 g 9.2 g - 28.4 g 3.280 g
Chicken, capons, meat and skin and giblets and neck, cooked, roasted 226 g 11.7 g 0.0 g 28.4 g 3.280 g