Columbus brought cacao beans back to Spain on his 4th voyage in 1502

Fatty acids, total polyunsaturated

Entries containing "Fatty acids, total polyunsaturated", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Fatty acids, total polyunsaturated
Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted grape 391 g 9.8 g 72.3 g 4.4 g 2.150 g
Fish, whitefish, mixed species, raw 134 g 5.9 g - 19.1 g 2.149 g
Egg, whole, cooked, scrambled 167 g 12.2 g 2.2 g 11.1 g 2.148 g
Fast foods, english muffin, with butter 300 g 9.1 g 48.2 g 7.7 g 2.140 g
Cereals, QUAKER, Mother's Instant Oatmeal (Non-Fortified), Dry 359 g 7.1 g 65.8 g 13.7 g 2.140 g
Pork, fresh, loin, country-style ribs, separable lean and fat, cooked, braised 273 g 17.7 g - 26.5 g 2.138 g
Mollusks, squid, mixed species, cooked, fried 175 g 7.5 g 7.8 g 17.9 g 2.136 g
Millet, raw 378 g 4.2 g 72.9 g 11.0 g 2.134 g
Fish, herring, Atlantic, raw 158 g 9.0 g - 18.0 g 2.133 g
Frostings, chocolate, creamy, ready-to-eat 397 g 17.6 g 63.2 g 1.1 g 2.130 g
KELLOGG, KELLOGG'S EGGO, Buttermilk Pancake 233 g 6.7 g 38.1 g 6 g 2.130 g
Chicken, broilers or fryers, light meat, meat and skin, cooked, stewed 201 g 10.0 g - 26.1 g 2.120 g
Bologna, pork 247 g 19.9 g 0.7 g 15.3 g 2.120 g
Puddings, banana, dry mix, instant, with added oil 386 g 4.4 g 89 g - 2.120 g
Cake, yellow, commercially prepared, with chocolate frosting 379 g 17.4 g 55.4 g 3.8 g 2.113 g
Fish, sardine, Pacific, canned in tomato sauce, drained solids with bone 186 g 10.5 g 0.7 g 20.9 g 2.112 g
Cereals, QUAKER, Instant Oatmeal, raisins, dates and walnuts, dry 365 g 5.5 g 73.7 g 8.9 g 2.110 g
Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN Original 260 g 4.9 g 74.2 g 13.1 g 2.110 g
Hummus, home prepared 177 g 8.6 g 20.1 g 4.9 g 2.109 g
McDONALD'S, Sausage Burrito 262 g 15.2 g 21.4 g 11.5 g 2.109 g
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