Entries containing "Fatty acids, total polyunsaturated", sorted on amount per 100 gram:
Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Fatty acids, total polyunsaturated
|
|
Cereals ready-to-eat, NATURE'S PATH, OPTIMUM
|
345
|
g
|
4.6
|
g
|
73.4
|
g
|
14.6
|
g
|
3.110
|
g
|
|
Fast foods, biscuit, with sausage
|
371
|
g
|
24.4
|
g
|
30.0
|
g
|
9.7
|
g
|
3.107
|
g
|
|
Fish, herring, Pacific, cooked, dry heat
|
250
|
g
|
17.8
|
g
|
-
|
|
21.0
|
g
|
3.106
|
g
|
|
Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, pan-fried
|
342
|
g
|
27.7
|
g
|
-
|
|
21.5
|
g
|
3.100
|
g
|
|
Vitasoy USA, Organic Nasoya Extra Firm Tofu
|
98
|
g
|
5.2
|
g
|
2.8
|
g
|
10.1
|
g
|
3.100
|
g
|
|
Snacks, granola bar, with coconut, chocolate coated
|
531
|
g
|
32.2
|
g
|
55.2
|
g
|
5.2
|
g
|
3.100
|
g
|
|
Turkey, all classes, dark meat, meat and skin, cooked, roasted
|
221
|
g
|
11.5
|
g
|
-
|
|
27.5
|
g
|
3.090
|
g
|
|
WENDY'S, Homestyle Chicken Fillet Sandwich
|
214
|
g
|
8.1
|
g
|
21.6
|
g
|
13.8
|
g
|
3.086
|
g
|
|
Doughnuts, yeast-leavened, with creme filling
|
361
|
g
|
24.5
|
g
|
30
|
g
|
6.4
|
g
|
3.082
|
g
|
|
Polish sausage, pork
|
326
|
g
|
28.7
|
g
|
1.6
|
g
|
14.1
|
g
|
3.080
|
g
|
|
Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter
|
260
|
g
|
13.2
|
g
|
9.0
|
g
|
24.8
|
g
|
3.080
|
g
|
|
Pie, blueberry, prepared from recipe
|
245
|
g
|
11.9
|
g
|
33.5
|
g
|
2.7
|
g
|
3.080
|
g
|
|
WORTHINGTON FOODS, MORNINGSTAR FARMS, Spicy Black Bean Burger
|
192
|
g
|
5.9
|
g
|
19.0
|
g
|
15.7
|
g
|
3.080
|
g
|
|
Peppers, hot chile, sun-dried
|
324
|
g
|
5.8
|
g
|
69.9
|
g
|
10.6
|
g
|
3.079
|
g
|
|
Squab, (pigeon), meat and skin, raw
|
294
|
g
|
23.8
|
g
|
-
|
|
18.5
|
g
|
3.070
|
g
|
|
Salami, pork, beef, less sodium
|
396
|
g
|
30.5
|
g
|
15.4
|
g
|
15.0
|
g
|
3.067
|
g
|
|
Cereals ready-to-eat, GENERAL MILLS, CINNAMON TOAST CRUNCH
|
433
|
g
|
9.4
|
g
|
79.7
|
g
|
5.3
|
g
|
3.061
|
g
|
|
Dutch brand loaf, chicken, pork and beef
|
273
|
g
|
22.9
|
g
|
3.9
|
g
|
12
|
g
|
3.053
|
g
|
|
Bologna, pork and turkey, lite
|
211
|
g
|
16.1
|
g
|
3.5
|
g
|
13.1
|
g
|
3.051
|
g
|
|
Snacks, KRAFT, CORNNUTS, plain
|
446
|
g
|
15.6
|
g
|
71.9
|
g
|
8.5
|
g
|
3.050
|
g
|