One plain milk chocolate candy bar has more protein than a banana

Fatty acids, total polyunsaturated

Entries containing "Fatty acids, total polyunsaturated", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Fatty acids, total polyunsaturated
Cereals ready-to-eat, GENERAL MILLS Mills Peanut Butter Toast Crunch 433 g 11.7 g 76 g 6.7 g 3.330 g
Chicken, roasting, meat and skin and giblets and neck, raw 213 g 15.5 g 0.1 g 17.1 g 3.330 g
Cereals ready-to-eat, GENERAL MILLS, REESE'S PUFFS 433 g 11.7 g 75.9 g 6.7 g 3.330 g
Pork, cured, ham, patties, grilled 342 g 30.9 g 1.7 g 13.3 g 3.330 g
PIZZA HUT 14" Pepperoni Pizza, Thick Crust 298 g 14.4 g 29.9 g 12.2 g 3.329 g
Oat flour, partially debranned 404 g 9.1 g 65.7 g 14.7 g 3.329 g
Fish, catfish, channel, cooked, breaded and fried 229 g 13.3 g 8.0 g 18.1 g 3.325 g
Cake, fruitcake, commercially prepared 324 g 9.1 g 61.6 g 2.9 g 3.323 g
Mollusks, oyster, eastern, cooked, breaded and fried 197 g 12.6 g 11.6 g 8.8 g 3.313 g
Cereals ready-to-eat, chocolate flavored rings, presweetened, single brand 415 g 8.8 g 81.9 g 4.8 g 3.304 g
Cake, snack cakes, creme-filled, sponge 364 g 11.4 g 63.9 g 3.1 g 3.303 g
Pie, banana cream, prepared from recipe 269 g 13.6 g 32.9 g 4.4 g 3.292 g
Quinoa, uncooked 368 g 6.1 g 64.2 g 14.1 g 3.292 g
Cake, pineapple upside-down, prepared from recipe 319 g 12.1 g 50.5 g 3.5 g 3.282 g
Veal, composite of trimmed retail cuts, separable fat, raw 638 g 67.8 g - 6.0 g 3.280 g
Sausage, Italian, pork, cooked 344 g 27.3 g 4.3 g 19.1 g 3.280 g
Spices, cumin seed 375 g 22.3 g 44.2 g 17.8 g 3.279 g
KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Wing, meat and skin with breading, analyzed prior to January 2007 351 g 24.1 g 12.0 g 21.5 g 3.274 g
Spices, caraway seed 333 g 14.6 g 49.9 g 19.8 g 3.272 g
Snacks, popcorn, caramel-coated, with peanuts 400 g 7.8 g 80.7 g 6.4 g 3.270 g
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