One plain milk chocolate candy bar has more protein than a banana

Fatty acids, total polyunsaturated

Entries containing "Fatty acids, total polyunsaturated", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Fatty acids, total polyunsaturated
Lamb, Australian, imported, fresh, shoulder ,blade, separable lean only, trimmed to 1/8" fat, cooked, broiled 231 g 14.4 g - 23.8 g 0.559 g
Cereals, oats, regular and quick and instant, unenriched, cooked with water (includes boiling and microwaving), with salt 71 g 1.5 g 12 g 2.5 g 0.559 g
Cereals, oats, regular and quick and instant, unenriched, cooked with water (includes boiling and microwaving), without salt 71 g 1.5 g 12 g 2.5 g 0.559 g
Corn, sweet, yellow, raw 86 g 1.2 g 19.0 g 3.2 g 0.559 g
Bread, reduced-calorie, white 207 g 2.5 g 44.3 g 8.7 g 0.559 g
Corn, sweet, white, raw 86 g 1.2 g 19.0 g 3.2 g 0.559 g
English muffins, mixed-grain (includes granola) 235 g 1.8 g 46.3 g 9.1 g 0.559 g
Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D 34 g 0.9 g 3.9 g 2.6 g 0.558 g
Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled 228 g 13.6 g - 24.7 g 0.558 g
Crackers, crispbread, rye 366 g 1.3 g 82.2 g 7.9 g 0.557 g
Corn pudding, home prepared 131 g 5.1 g 17 g 4.4 g 0.557 g
Wheat, sprouted 198 g 1.3 g 42.5 g 7.5 g 0.557 g
Emu, ground, raw 134 g 4.0 g - 22.8 g 0.557 g
Spaghetti, whole-wheat, dry 348 g 1.4 g 75.0 g 14.6 g 0.556 g
Macaroni, whole-wheat, dry 348 g 1.4 g 75.0 g 14.6 g 0.556 g
Beans, chili, barbecue, ranch style, cooked 97 g 1 g 16.9 g 5 g 0.555 g
Beef, chuck, shoulder clod, shoulder top and center steaks, steak, separable lean and fat, trimmed to 0" fat, choice, raw 143 g 6.1 g - 20.4 g 0.554 g
GENERAL MILLS, BETTY CROCKER Wild Blueberry Muffin Mix, dry 321 g 4.5 g 64.9 g 5.2 g 0.553 g
Cereals ready-to-eat, wheat, puffed, presweetened, single brand 398 g 1.4 g 90.9 g 5.5 g 0.553 g
Noodles, egg, cooked, enriched 138 g 2.1 g 25.2 g 4.5 g 0.552 g
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