Forks weren't widely used in the United States until the 1800s


Fatty acids, total polyunsaturated

Entries containing "Fatty acids, total polyunsaturated", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Fatty acids, total polyunsaturated
Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 273 g 17.8 g - 26.4 g 0.658 g
Cranberries, dried, sweetened 308 g 1.4 g 82.4 g 0.1 g 0.658 g
Cereals ready-to-eat, GENERAL MILLS, Corn CHEX 367 g 1.7 g 85.1 g 6.7 g 0.657 g
Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, raw 215 g 15.2 g - 18.2 g 0.657 g
Cheese, gouda 356 g 27.4 g 2.2 g 24.9 g 0.657 g
Wheat, soft red winter 331 g 1.6 g 74.2 g 10.4 g 0.656 g
Fast foods, sundae, caramel 196 g 6.0 g 31.8 g 4.7 g 0.653 g
Crackers, matzo, whole-wheat 351 g 1.5 g 78.9 g 13.1 g 0.653 g
Fast foods, chimichanga, with beef 244 g 11.3 g 24.6 g 11.3 g 0.653 g
NESTLE, CHEF-MATE Chili without Beans, canned entree 147 g 9 g 8 g 9 g 0.653 g
Infant formula, MEAD JOHNSON, PROSOBEE, with iron, ready-to-feed 63 g 3.5 g 6.1 g 1.6 g 0.651 g
Cheese, muenster, low fat 274 g 17.6 g 3.5 g 24.7 g 0.650 g
Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS 395 g 2.1 g 87.6 g 6.3 g 0.650 g
Game meat, horse, raw 133 g 4.6 g - 21.4 g 0.650 g
Cheese, neufchatel 260 g 23.4 g 2.9 g 10.0 g 0.650 g
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/4" fat, select, raw 235 g 17.9 g - 17.3 g 0.650 g
USDA Commodity, Bakery , Flour Mix Low-fat 361 g 4.7 g 70.6 g 9.1 g 0.650 g
Cake, sponge, prepared from recipe 297 g 4.3 g 57.7 g 7.3 g 0.649 g
Bread, wheat bran 248 g 3.4 g 47.8 g 8.8 g 0.649 g
Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean and fat, trimmed to 1/8" fat, raw 208 g 14.4 g - 18.3 g 0.649 g