Cheese is the oldest of all man-made foods


Fatty acids, total polyunsaturated

Entries containing "Fatty acids, total polyunsaturated", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Fatty acids, total polyunsaturated
Fish, halibut, Atlantic and Pacific, cooked, dry heat 140 g 2.9 g - 26.7 g 0.940 g
Chicken, cornish game hens, meat only, cooked, roasted 134 g 3.9 g - 23.3 g 0.940 g
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, select, cooked, roasted 336 g 26.5 g - 22.9 g 0.940 g
Lamb, domestic, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, broiled 210 g 10.5 g - 27.1 g 0.940 g
Veal, rib, separable lean and fat, cooked, braised 251 g 12.5 g - 32.4 g 0.940 g
Cheese, gjetost 466 g 29.5 g 42.7 g 9.7 g 0.938 g
Gravy, instant beef, dry 369 g 9.5 g 61.1 g 9.8 g 0.938 g
Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked 352 g 15.1 g 46.6 g 7.4 g 0.937 g
Frankfurter, beef and pork, low fat 154 g 10 g 4.4 g 11 g 0.937 g
Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/8" fat, choice, raw 185 g 11.5 g - 19.0 g 0.930 g
Chicken, roasting, light meat, meat only, cooked, roasted 153 g 4.1 g - 27.1 g 0.930 g
Pork, cured, ham, boneless, extra lean and regular, unheated 162 g 8.4 g 2.3 g 18.3 g 0.930 g
Beef, brisket, whole, separable lean and fat, trimmed to 1/4" fat, all grades, raw 312 g 26.5 g - 16.9 g 0.930 g
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, select, cooked, roasted 340 g 26.7 g - 23.1 g 0.930 g
Cereals ready-to-eat, QUAKER, QUAKER SWEET PUFFS 391 g 1.9 g 88.0 g 6.8 g 0.930 g
Beef, short loin, tenderloin, separable lean and fat, trimmed to 1/2" fat, prime, raw 288 g 23.6 g - 17.8 g 0.930 g
Snacks, corn cakes, very low sodium 387 g 2.4 g 83.4 g 8.1 g 0.930 g
Fish, seatrout, mixed species, cooked, dry heat 133 g 4.6 g - 21.5 g 0.929 g
Cereals, ready-to-eat, ALPEN 352 g 3.3 g 75.7 g 11.2 g 0.925 g
Cereals ready-to-eat, wheat, shredded, presweetened, single brand 352 g 1.9 g 83.8 g 7.8 g 0.925 g