Entries containing "Fatty acids, total polyunsaturated", sorted on amount per 100 gram:
Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Fatty acids, total polyunsaturated
|
|
Spaghetti, protein-fortified, dry, enriched (n x 6.25)
|
374
|
g
|
2.2
|
g
|
65.7
|
g
|
21.8
|
g
|
0.986
|
g
|
|
Macaroni, protein-fortified, dry, enriched, (n x 5.70)
|
375
|
g
|
2.2
|
g
|
67.6
|
g
|
19.9
|
g
|
0.986
|
g
|
|
Beef, variety meats and by-products, heart, cooked, simmered
|
165
|
g
|
4.7
|
g
|
0.2
|
g
|
28.5
|
g
|
0.985
|
g
|
|
Lamb, Australian, imported, fresh, rib, separable lean and fat, trimmed to 1/8" fat, raw
|
289
|
g
|
24.2
|
g
|
-
|
|
16.5
|
g
|
0.985
|
g
|
|
OLD EL PASO Chili with Beans, canned entree
|
109
|
g
|
4.5
|
g
|
9.5
|
g
|
7.7
|
g
|
0.985
|
g
|
|
Sauce, cheese sauce mix, dry
|
438
|
g
|
18.3
|
g
|
60.5
|
g
|
7.7
|
g
|
0.983
|
g
|
|
Cereals ready-to-eat, GENERAL MILLS, GOLDEN GRAHAMS
|
400
|
g
|
3.3
|
g
|
86.5
|
g
|
3.3
|
g
|
0.982
|
g
|
|
Cookies, butter, commercially prepared, enriched
|
467
|
g
|
18.8
|
g
|
68.9
|
g
|
6.1
|
g
|
0.982
|
g
|
|
Cookies, butter, commercially prepared, unenriched
|
467
|
g
|
18.8
|
g
|
68.9
|
g
|
6.1
|
g
|
0.982
|
g
|
|
ARCHWAY Home Style Cookies, Dark Molasses
|
407
|
g
|
12.6
|
g
|
69.4
|
g
|
4.2
|
g
|
0.980
|
g
|
|
Chicken, broilers or fryers, light meat, meat only, cooked, roasted
|
173
|
g
|
4.5
|
g
|
-
|
|
30.9
|
g
|
0.980
|
g
|
|
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled
|
337
|
g
|
26.8
|
g
|
-
|
|
22.4
|
g
|
0.980
|
g
|
|
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, raw
|
277
|
g
|
22.7
|
g
|
-
|
|
16.7
|
g
|
0.980
|
g
|
|
Wheat, durum
|
339
|
g
|
2.5
|
g
|
71.1
|
g
|
13.7
|
g
|
0.978
|
g
|
|
POPEYES, Fried Chicken, Mild, Drumstick, meat only, skin and breading removed, analyzed prior to January 2007
|
179
|
g
|
7.7
|
g
|
1.2
|
g
|
26.2
|
g
|
0.977
|
g
|
|
Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES
|
401
|
g
|
3.3
|
g
|
87.9
|
g
|
5
|
g
|
0.976
|
g
|
|
Soup, chicken vegetable with potato and cheese, chunky, ready-to-serve
|
65
|
g
|
4.5
|
g
|
5.2
|
g
|
1.2
|
g
|
0.974
|
g
|
|
LOUIS RICH, Chicken (white, oven roasted)
|
128
|
g
|
5.6
|
g
|
2.3
|
g
|
17
|
g
|
0.973
|
g
|
|
Cheese, low-sodium, cheddar or colby
|
398
|
g
|
32.6
|
g
|
1.9
|
g
|
24.4
|
g
|
0.972
|
g
|
|
Cheese, swiss
|
380
|
g
|
27.8
|
g
|
5.4
|
g
|
26.9
|
g
|
0.972
|
g
|