Low fat diets can make you depressed

Fatty acids, total polyunsaturated

Entries containing "Fatty acids, total polyunsaturated", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Fatty acids, total polyunsaturated
Celery flakes, dried 319 g 2.1 g 63.7 g 11.3 g 1.035 g
Fish, sucker, white, cooked, dry heat 119 g 3.0 g - 21.5 g 1.035 g
Cheese spread, cream cheese base 295 g 28.6 g 3.5 g 7.1 g 1.033 g
Pork, cured, ham and water product, slice, bone-in, separable lean and fat, heated, pan-broil 155 g 7.8 g 1.4 g 19.9 g 1.032 g
Soup, pea, green, dry, mix 356 g 4.2 g 60.7 g 20.5 g 1.030 g
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled 338 g 27.2 g - 21.6 g 1.030 g
Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, braised 225 g 13.1 g - 25.0 g 1.030 g
Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted 343 g 26.7 g - 24.0 g 1.030 g
Turkey, all classes, giblets, raw 129 g 4.2 g 2.1 g 19.4 g 1.030 g
Beef, tenderloin, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, roasted 332 g 25.6 g - 23.6 g 1.030 g
Soup, cream of celery, canned, prepared with equal volume water 37 g 2.3 g 3.6 g 0.7 g 1.030 g
Cereals, QUAKER, Scotch Barley, regular and quick, dry 346 g 2.2 g 76.4 g 10.7 g 1.030 g
Fish, scup, raw 105 g 2.7 g - 18.9 g 1.030 g
Seal, ringed, (Alaska Native) 116 g 3.3 g 2.9 g 18.6 g 1.030 g
Lamb, domestic, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted 209 g 11.6 g - 24.6 g 1.030 g
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, all grades, cooked, roasted 358 g 29.0 g - 22.5 g 1.030 g
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, all grades, raw 323 g 28.2 g - 16.1 g 1.030 g
Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted 358 g 5.1 g 41 g 35.8 g 1.027 g
Soup, clam chowder, manhattan, canned, condensed 61 g 1.8 g 9.7 g 1.7 g 1.027 g
Cereals ready-to-eat, bran flakes, single brand 320 g 2.2 g 80.4 g 9.4 g 1.025 g
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