The average person ingests about a ton of food and drink each year.


Fatty acids, total polyunsaturated

Entries containing "Fatty acids, total polyunsaturated", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Fatty acids, total polyunsaturated
Bologna, beef and pork 308 g 24.6 g 5.5 g 15.2 g 1.120 g
MARIE CALLENDER'S Beef Stroganoff and Noodles w/Carrots and Peas, frozen 114 g 4.9 g 10.8 g 6.7 g 1.120 g
Beans, yellow, mature seeds, raw 345 g 2.6 g 60.7 g 22 g 1.118 g
Cereals, QUAKER, Instant Oatmeal, Honey Nut, prepared with boiling water 107 g 2.2 g 19.3 g 2.5 g 1.118 g
WENDY'S, Jr. Hamburger, without cheese 243 g 8.8 g 28.5 g 12.6 g 1.116 g
Rye 335 g 2.5 g 69.8 g 14.8 g 1.115 g
Tomatoes, sun-dried 258 g 3.0 g 55.8 g 14.1 g 1.115 g
Infant formula, ROSS, SIMILAC, ALIMENTUM, with iron, ready-to-feed 66 g 3.6 g 6.8 g 1.8 g 1.113 g
POPEYES, Spicy Chicken Strips, analyzed 2006 253 g 11.2 g 18.5 g 19.6 g 1.112 g
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted 376 g 31.2 g - 22.2 g 1.110 g
Beef, short loin, tenderloin, separable lean and fat, trimmed to 1/2" fat, prime, cooked, roasted 358 g 28.7 g - 23.4 g 1.110 g
ARCHWAY Home Style Cookies, Date Filled Oatmeal 400 g 12.1 g 68.2 g 4.7 g 1.110 g
Snacks, rice cakes, brown rice, buckwheat 380 g 3.5 g 80.1 g 9 g 1.110 g
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted 367 g 30.2 g - 22.0 g 1.110 g
OSCAR MAYER, Bologna (beef) 316 g 29.1 g 2.5 g 11.1 g 1.110 g
Snacks, rice cakes, brown rice, buckwheat, unsalted 380 g 3.5 g 80.1 g 9 g 1.110 g
Babyfood, cookies 433 g 13.2 g 67.1 g 11.8 g 1.110 g
Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, broiled 234 g 13.9 g - 25.4 g 1.110 g
Lamb, New Zealand, imported, frozen, loin, separable lean and fat, raw 303 g 25.9 g - 16.3 g 1.110 g
Fish, tuna, white, canned in water, without salt, drained solids 128 g 3.0 g - 23.6 g 1.109 g