Hawaii is the only US state that grows cacao beans to produce chocolate

Fatty acids, total monounsaturated

Entries containing "Fatty acids, total monounsaturated", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Fatty acids, total monounsaturated
Pork, fresh, leg (ham), rump half, separable lean and fat, raw 222 g 15.7 g - 18.7 g 6.980 g
Snacks, granola bars, soft, uncoated, chocolate chip 418 g 16.6 g 70.2 g 5.7 g 6.967 g
Lamb, new zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, cooked 270 g 18.0 g - 25.3 g 6.960 g
Lamb, domestic, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted 258 g 16.5 g - 25.6 g 6.960 g
Beef, loin, bottom sirloin butt, tri-tip steak, separable lean only, trimmed 0" fat, all grades, cooked, broiled 250 g 13.2 g - 30.7 g 6.930 g
Biscuits, plain or buttermilk, prepared from recipe 353 g 16.3 g 44.6 g 7 g 6.930 g
Turkey sticks, breaded, battered, fried 279 g 16.9 g 17 g 14.2 g 6.920 g
Seeds, cottonseed kernels, roasted (glandless) 506 g 36.3 g 21.9 g 32.6 g 6.919 g
OSCAR MAYER, Head Cheese 185 g 13.5 g - 15.7 g 6.913 g
Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, raw 229 g 17.0 g - 17.8 g 6.910 g
OSCAR MAYER, Salami Beef Cotto 206 g 15.7 g 1.9 g 14.2 g 6.910 g
Biscuits, plain or buttermilk, commercially baked 365 g 16.5 g 48.5 g 6.2 g 6.906 g
Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled 262 g 16.5 g - 26.5 g 6.890 g
Cookies, oatmeal, prepared from recipe, with raisins 435 g 16.2 g 68.4 g 6.5 g 6.888 g
Fish, herring, Pacific, raw 195 g 13.9 g - 16.4 g 6.872 g
Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, braised 250 g 15.1 g - 26.7 g 6.870 g
Sauce, cheese sauce mix, dry 438 g 18.3 g 60.5 g 7.7 g 6.868 g
Pizza, pepperoni topping, regular crust, frozen, cooked 296 g 15.2 g 28.5 g 11.2 g 6.865 g
Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, cooked, broiled 265 g 16.8 g - 26.6 g 6.863 g
USDA Commodity, beef, patties (100%), frozen, raw 204 g 15.7 g - 14.6 g 6.861 g
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