Rice is the staple food of more than one-half of the world's population

Fatty acids, total monounsaturated

Entries containing "Fatty acids, total monounsaturated", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Fatty acids, total monounsaturated
Lamb, Australian, imported, fresh, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, raw 262 g 21.3 g - 16.5 g 8.579 g
Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, prime, cooked, roasted 292 g 19.5 g - 27.2 g 8.560 g
Pork, fresh, spareribs, separable lean and fat, raw 277 g 23.4 g - 15.5 g 8.542 g
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled 280 g 19.5 g - 24.3 g 8.540 g
Lamb, domestic, leg, sirloin half, separable lean and fat, trimmed to 1/8" fat, choice, raw 261 g 20.8 g - 17.2 g 8.540 g
Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, raw 259 g 20.9 g - 16.6 g 8.540 g
Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, cooked 296 g 21.7 g - 23.6 g 8.537 g
Cheese, mexican, queso anejo 373 g 30.0 g 4.6 g 21.4 g 8.528 g
Cake, snack cakes, creme-filled, chocolate with frosting 399 g 15.9 g 60.3 g 3.6 g 8.525 g
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/4" fat, USDA select, cooked, broiled 281 g 19.6 g - 24.5 g 8.523 g
KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Thigh, meat and skin with breading, analyzed prior to January 2007 266 g 18.0 g 7.0 g 18.9 g 8.522 g
Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, raw 272 g 22.2 g - 16.7 g 8.520 g
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw 248 g 19.4 g - 17.2 g 8.520 g
Beef, plate, outside skirt steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 255 g 17.1 g - 23.5 g 8.520 g
Beef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades, raw 251 g 19.1 g - 18.4 g 8.520 g
WENDY'S, French Fries 319 g 16.2 g 39.4 g 3.9 g 8.518 g
Infant formula, NESTLE, GOOD START SUPREME, with iron, powder 509 g 26.1 g 57.3 g 11.3 g 8.500 g
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, select, cooked 291 g 19.9 g - 26.2 g 8.500 g
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, select, cooked, broiled 285 g 19.8 g - 24.9 g 8.490 g
Cheese, roquefort 369 g 30.6 g 2 g 21.5 g 8.474 g
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