Entries containing "Fatty acids, total monounsaturated", sorted on amount per 100 gram:
Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Fatty acids, total monounsaturated
|
|
Dandelion greens, raw
|
45
|
g
|
0.7
|
g
|
9.2
|
g
|
2.7
|
g
|
0.014
|
g
|
|
Vegetable juice cocktail, canned
|
19
|
g
|
0.1
|
g
|
4.6
|
g
|
0.6
|
g
|
0.014
|
g
|
|
Plums, canned, purple, juice pack, solids and liquids
|
58
|
g
|
0.0
|
g
|
15.2
|
g
|
0.5
|
g
|
0.014
|
g
|
|
Jute, potherb, cooked, boiled, drained, with salt
|
37
|
g
|
0.2
|
g
|
7.3
|
g
|
3.7
|
g
|
0.014
|
g
|
|
Carrots, raw
|
41
|
g
|
0.2
|
g
|
9.6
|
g
|
0.9
|
g
|
0.014
|
g
|
|
Shallots, raw
|
72
|
g
|
0.1
|
g
|
16.8
|
g
|
2.5
|
g
|
0.014
|
g
|
|
Potatoes, hashed brown, frozen, plain, unprepared
|
82
|
g
|
0.6
|
g
|
17.7
|
g
|
2.1
|
g
|
0.014
|
g
|
|
Blackberries, canned, heavy syrup, solids and liquids
|
92
|
g
|
0.1
|
g
|
23.1
|
g
|
1.3
|
g
|
0.014
|
g
|
|
Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra light syrup, solids and liquids
|
45
|
g
|
0.1
|
g
|
11.6
|
g
|
0.4
|
g
|
0.014
|
g
|
|
Pears, canned, juice pack, solids and liquids
|
50
|
g
|
0.1
|
g
|
12.9
|
g
|
0.3
|
g
|
0.014
|
g
|
|
Toppings, strawberry
|
254
|
g
|
0.1
|
g
|
66.3
|
g
|
0.2
|
g
|
0.014
|
g
|
|
Peppers, sweet, red, frozen, chopped, unprepared
|
20
|
g
|
0.2
|
g
|
4.5
|
g
|
1.1
|
g
|
0.014
|
g
|
|
Lotus root, cooked, boiled, drained, without salt
|
66
|
g
|
0.1
|
g
|
16.0
|
g
|
1.6
|
g
|
0.014
|
g
|
|
Squash, summer, zucchini, includes skin, raw
|
16
|
g
|
0.2
|
g
|
3.4
|
g
|
1.2
|
g
|
0.014
|
g
|
|
Beans, shellie, canned, solids and liquids
|
30
|
g
|
0.2
|
g
|
6.2
|
g
|
1.8
|
g
|
0.014
|
g
|
|
Lotus root, cooked, boiled, drained, with salt
|
66
|
g
|
0.1
|
g
|
16.0
|
g
|
1.6
|
g
|
0.014
|
g
|
|
Jute, potherb, cooked, boiled, drained, without salt
|
37
|
g
|
0.2
|
g
|
7.3
|
g
|
3.7
|
g
|
0.014
|
g
|
|
Pineapple juice, canned, unsweetened, without added ascorbic acid
|
53
|
g
|
0.1
|
g
|
12.9
|
g
|
0.4
|
g
|
0.014
|
g
|
|
Apples, raw, without skin, cooked, boiled
|
53
|
g
|
0.4
|
g
|
13.6
|
g
|
0.3
|
g
|
0.014
|
g
|
|
Onions, young green, tops only
|
25
|
g
|
0.1
|
g
|
5.7
|
g
|
1.8
|
g
|
0.014
|
g
|