Entries containing "Fatty acids, total monounsaturated", sorted on amount per 100 gram:
Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Fatty acids, total monounsaturated
|
|
Chard, swiss, cooked, boiled, drained, without salt
|
20
|
g
|
0.1
|
g
|
4.1
|
g
|
1.9
|
g
|
0.016
|
g
|
|
Vegetables, mixed, canned, drained solids
|
49
|
g
|
0.3
|
g
|
9.3
|
g
|
2.6
|
g
|
0.016
|
g
|
|
Beans, lima, immature seeds, canned, regular pack, solids and liquids
|
71
|
g
|
0.3
|
g
|
13.3
|
g
|
4.1
|
g
|
0.016
|
g
|
|
Tomatoes, red, ripe, cooked
|
18
|
g
|
0.1
|
g
|
4.0
|
g
|
1.0
|
g
|
0.016
|
g
|
|
Fruit butters, apple
|
173
|
g
|
0.3
|
g
|
42.5
|
g
|
0.4
|
g
|
0.016
|
g
|
|
Tomato and vegetable juice, low sodium
|
22
|
g
|
0.1
|
g
|
4.6
|
g
|
0.6
|
g
|
0.016
|
g
|
|
Squash, summer, all varieties, raw
|
16
|
g
|
0.2
|
g
|
3.4
|
g
|
1.2
|
g
|
0.016
|
g
|
|
Pumpkin pie mix, canned
|
104
|
g
|
0.1
|
g
|
26.4
|
g
|
1.1
|
g
|
0.016
|
g
|
|
Taro, raw
|
112
|
g
|
0.2
|
g
|
26.5
|
g
|
1.5
|
g
|
0.016
|
g
|
|
Lima beans, immature seeds, canned, no salt added, solids and liquids
|
71
|
g
|
0.3
|
g
|
13.3
|
g
|
4.1
|
g
|
0.016
|
g
|
|
Radishes, white icicle, raw
|
14
|
g
|
0.1
|
g
|
2.6
|
g
|
1.1
|
g
|
0.016
|
g
|
|
Babyfood, fruit, pears and pineapple, strained
|
41
|
g
|
0.1
|
g
|
10.9
|
g
|
0.3
|
g
|
0.016
|
g
|
|
Beets, pickled, canned, solids and liquids
|
65
|
g
|
0.1
|
g
|
16.3
|
g
|
0.8
|
g
|
0.016
|
g
|
|
Cornstarch
|
381
|
g
|
0.1
|
g
|
91.3
|
g
|
0.3
|
g
|
0.016
|
g
|
|
Eggplant, raw
|
24
|
g
|
0.2
|
g
|
5.7
|
g
|
1.0
|
g
|
0.016
|
g
|
|
Lima beans, large, mature seeds, canned
|
79
|
g
|
0.2
|
g
|
14.9
|
g
|
4.9
|
g
|
0.015
|
g
|
|
Alcoholic beverage, creme de menthe, 72 proof
|
371
|
g
|
0.3
|
g
|
41.6
|
g
|
-
|
|
0.015
|
g
|
|
Turnips, frozen, cooked, boiled, drained, without salt
|
23
|
g
|
0.2
|
g
|
4.4
|
g
|
1.5
|
g
|
0.015
|
g
|
|
Apple juice, frozen concentrate, unsweetened, undiluted, without added ascorbic acid
|
166
|
g
|
0.4
|
g
|
41
|
g
|
0.5
|
g
|
0.015
|
g
|
|
Artichokes, (globe or french), frozen, cooked, boiled, drained, with salt
|
45
|
g
|
0.5
|
g
|
9.2
|
g
|
3.1
|
g
|
0.015
|
g
|