Entries containing "Fatty acids, total monounsaturated", sorted on amount per 100 gram:
Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Fatty acids, total monounsaturated
|
|
Babyfood, dessert, cherry vanilla pudding, strained
|
68
|
g
|
0.3
|
g
|
17.8
|
g
|
0.2
|
g
|
0.105
|
g
|
|
Succotash, (corn and limas), canned, with cream style corn
|
77
|
g
|
0.5
|
g
|
17.6
|
g
|
2.6
|
g
|
0.105
|
g
|
|
Seeds, lotus seeds, raw
|
89
|
g
|
0.5
|
g
|
17.3
|
g
|
4.1
|
g
|
0.104
|
g
|
|
Babyfood, cereal, rice, with applesauce and bananas, strained
|
80
|
g
|
0.4
|
g
|
17.1
|
g
|
1.2
|
g
|
0.104
|
g
|
|
Beans, fava, in pod, raw
|
88
|
g
|
0.7
|
g
|
17.6
|
g
|
7.9
|
g
|
0.104
|
g
|
|
Potatoes, mashed, home-prepared, whole milk added
|
83
|
g
|
0.6
|
g
|
17.5
|
g
|
1.9
|
g
|
0.104
|
g
|
|
Lentils, sprouted, raw
|
106
|
g
|
0.6
|
g
|
22.1
|
g
|
9.0
|
g
|
0.104
|
g
|
|
Kanpyo, (dried gourd strips)
|
258
|
g
|
0.6
|
g
|
65.0
|
g
|
8.6
|
g
|
0.103
|
g
|
|
Hearts of palm, canned
|
28
|
g
|
0.6
|
g
|
4.6
|
g
|
2.5
|
g
|
0.103
|
g
|
|
Horseradish-tree, pods, raw
|
37
|
g
|
0.2
|
g
|
8.5
|
g
|
2.1
|
g
|
0.102
|
g
|
|
Beans, small white, mature seeds, raw
|
336
|
g
|
1.2
|
g
|
62.3
|
g
|
21.1
|
g
|
0.102
|
g
|
|
Tomato products, canned, sauce, with onions, green peppers, and celery
|
41
|
g
|
0.7
|
g
|
8.8
|
g
|
0.9
|
g
|
0.102
|
g
|
|
Soup, vegetable soup, condensed, low sodium, prepared with equal volume water
|
33
|
g
|
0.5
|
g
|
6.1
|
g
|
1.1
|
g
|
0.102
|
g
|
|
Nuts, chestnuts, japanese, boiled and steamed
|
56
|
g
|
0.2
|
g
|
12.6
|
g
|
0.8
|
g
|
0.101
|
g
|
|
Mangos, raw
|
65
|
g
|
0.3
|
g
|
17
|
g
|
0.5
|
g
|
0.101
|
g
|
|
Soy protein isolate, potassium type, crude protein basis
|
321
|
g
|
0.5
|
g
|
2.6
|
g
|
88.3
|
g
|
0.101
|
g
|
|
Milk, filled, fluid, with lauric acid oil
|
63
|
g
|
3.4
|
g
|
4.7
|
g
|
3.3
|
g
|
0.100
|
g
|
|
Cereals ready-to-eat, KASHI ORGANIC PROMISE STRAWBERRY FIELDS by KELLOGG
|
388
|
g
|
0.4
|
g
|
87
|
g
|
9.1
|
g
|
0.100
|
g
|
|
Potatoes, scalloped, dry mix, unprepared
|
358
|
g
|
4.6
|
g
|
73.9
|
g
|
7.8
|
g
|
0.100
|
g
|
|
Cereals ready-to-eat, KELLOGG, Toasted Honey Crunch
|
388
|
g
|
2.2
|
g
|
86
|
g
|
6
|
g
|
0.100
|
g
|