Entries containing "Fatty acids, total monounsaturated", sorted on amount per 100 gram:
Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Fatty acids, total monounsaturated
|
|
Macaroni, protein-fortified, dry, enriched, (n x 6.25)
|
374
|
g
|
2.2
|
g
|
65.7
|
g
|
21.8
|
g
|
0.271
|
g
|
|
Spaghetti, protein-fortified, dry, enriched (n x 5.70)
|
375
|
g
|
2.2
|
g
|
67.6
|
g
|
19.9
|
g
|
0.271
|
g
|
|
McDONALD'S, Barbeque Sauce
|
165
|
g
|
1.2
|
g
|
36.9
|
g
|
1.6
|
g
|
0.271
|
g
|
|
Cereals ready-to-eat, wheat, shredded, presweetened, single brand
|
352
|
g
|
1.9
|
g
|
83.8
|
g
|
7.8
|
g
|
0.271
|
g
|
|
Macaroni, protein-fortified, dry, enriched, (n x 5.70)
|
375
|
g
|
2.2
|
g
|
67.6
|
g
|
19.9
|
g
|
0.271
|
g
|
|
Turkey, all classes, light meat, raw
|
115
|
g
|
1.6
|
g
|
-
|
|
23.6
|
g
|
0.270
|
g
|
|
Soup, pea, green, mix, dry, mix, prepared with water
|
40
|
g
|
0.6
|
g
|
8.4
|
g
|
0.2
|
g
|
0.270
|
g
|
|
Soup, chicken gumbo, canned, prepared with equal volume water
|
23
|
g
|
0.6
|
g
|
3.4
|
g
|
1.1
|
g
|
0.270
|
g
|
|
Pickle relish, hamburger
|
129
|
g
|
0.5
|
g
|
34.5
|
g
|
0.6
|
g
|
0.269
|
g
|
|
Fish, grouper, mixed species, cooked, dry heat
|
118
|
g
|
1.3
|
g
|
-
|
|
24.8
|
g
|
0.268
|
g
|
|
Apricots, dehydrated (low-moisture), sulfured, uncooked
|
320
|
g
|
0.6
|
g
|
82.9
|
g
|
4.9
|
g
|
0.268
|
g
|
|
Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners
|
880
|
g
|
99.5
|
g
|
-
|
|
-
|
|
0.267
|
g
|
|
Cereals, MALT-O-MEAL, chocolate, dry
|
374
|
g
|
1.3
|
g
|
79.9
|
g
|
10.6
|
g
|
0.265
|
g
|
|
Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D
|
34
|
g
|
0.9
|
g
|
3.9
|
g
|
2.6
|
g
|
0.263
|
g
|
|
Cereals ready-to-eat, GENERAL MILLS, TOTAL Raisin Bran
|
309
|
g
|
1.8
|
g
|
76.4
|
g
|
5.5
|
g
|
0.262
|
g
|
|
Cereals ready-to-eat, KRAFT, POST GRAPE-NUTS Cereal
|
359
|
g
|
1.9
|
g
|
80.1
|
g
|
12.5
|
g
|
0.261
|
g
|
|
Crustaceans, lobster, northern, raw
|
90
|
g
|
0.9
|
g
|
0.5
|
g
|
18.8
|
g
|
0.260
|
g
|
|
Popcorn, sugar syrup/caramel, fat-free
|
381
|
g
|
1.4
|
g
|
90.1
|
g
|
2
|
g
|
0.260
|
g
|
|
Mollusks, snail, raw
|
90
|
g
|
1.4
|
g
|
2
|
g
|
16.1
|
g
|
0.259
|
g
|
|
Rice, white, long-grain, parboiled, enriched, dry
|
374
|
g
|
1.0
|
g
|
80.4
|
g
|
8.1
|
g
|
0.258
|
g
|