Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Energy
|
|
KENTUCKY FRIED CHICKEN, Crispy Chicken Strips, analyzed prior to January 2007
|
274
|
g
|
15.3
|
g
|
13.7
|
g
|
20.5
|
g
|
1147.000
|
kj
|
|
Snacks, potato chips, fat-free, made with olestra
|
274
|
g
|
0.7
|
g
|
65
|
g
|
7.7
|
g
|
1147.000
|
kj
|
|
Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, prime, raw
|
274
|
g
|
21.8
|
g
|
-
|
|
18.2
|
g
|
1146.000
|
kj
|
|
Beef, round, tip round, separable lean and fat, trimmed to 1/4" fat, prime, cooked, roasted
|
274
|
g
|
17.9
|
g
|
-
|
|
26.4
|
g
|
1146.000
|
kj
|
|
Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, raw
|
274
|
g
|
22.1
|
g
|
-
|
|
17.5
|
g
|
1146.000
|
kj
|
|
Strudel, apple
|
274
|
g
|
11.2
|
g
|
41.1
|
g
|
3.3
|
g
|
1146.000
|
kj
|
|
Bread, raisin, unenriched
|
274
|
g
|
4.4
|
g
|
52.3
|
g
|
7.9
|
g
|
1146.000
|
kj
|
|
Egg, yolk, raw, frozen, salted
|
274
|
g
|
23
|
g
|
1.6
|
g
|
14
|
g
|
1146.000
|
kj
|
|
McDONALD'S, Sausage McMuffin with Egg
|
274
|
g
|
17.8
|
g
|
17.3
|
g
|
12.6
|
g
|
1146.000
|
kj
|
|
Cheese, muenster, low fat
|
274
|
g
|
17.6
|
g
|
3.5
|
g
|
24.7
|
g
|
1146.000
|
kj
|
|
Cheese, provolone, reduced fat
|
274
|
g
|
17.6
|
g
|
3.5
|
g
|
24.7
|
g
|
1146.000
|
kj
|
|
Bread, raisin, enriched
|
274
|
g
|
4.4
|
g
|
52.3
|
g
|
7.9
|
g
|
1146.000
|
kj
|
|
Persimmons, japanese, dried
|
274
|
g
|
0.6
|
g
|
73.4
|
g
|
1.4
|
g
|
1146.000
|
kj
|
|
Bread, white, prepared from recipe, made with nonfat dry milk
|
274
|
g
|
2.6
|
g
|
53.6
|
g
|
7.7
|
g
|
1146.000
|
kj
|
|
Cheesecake prepared from mix, no-bake type
|
274
|
g
|
12.7
|
g
|
35.5
|
g
|
5.5
|
g
|
1146.000
|
kj
|
|
Fast foods, cheeseburger; double, regular patty; with condiments
|
274
|
g
|
15.0
|
g
|
19.8
|
g
|
14.9
|
g
|
1145.000
|
kj
|
|
Fast foods, biscuit, with egg
|
274
|
g
|
16.2
|
g
|
23.5
|
g
|
8.5
|
g
|
1145.000
|
kj
|
|
Waffles, buttermilk, frozen, ready-to-heat
|
273
|
g
|
9.2
|
g
|
41.1
|
g
|
6.6
|
g
|
1144.000
|
kj
|
|
Dutch brand loaf, chicken, pork and beef
|
273
|
g
|
22.9
|
g
|
3.9
|
g
|
12
|
g
|
1143.000
|
kj
|
|
Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
|
273
|
g
|
17.8
|
g
|
-
|
|
26.4
|
g
|
1143.000
|
kj
|