Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Energy
|
|
Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, batter
|
277
|
g
|
15.4
|
g
|
9.5
|
g
|
23.6
|
g
|
1159.000
|
kj
|
|
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, raw
|
277
|
g
|
22.7
|
g
|
-
|
|
16.7
|
g
|
1159.000
|
kj
|
|
Beef, round, top round, separable lean and fat, trimmed to 1/4" fat, choice, cooked, pan-fried
|
277
|
g
|
15.4
|
g
|
-
|
|
32.4
|
g
|
1159.000
|
kj
|
|
Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, pan-fried
|
277
|
g
|
16.6
|
g
|
-
|
|
29.9
|
g
|
1159.000
|
kj
|
|
Pork, fresh, spareribs, separable lean and fat, raw
|
277
|
g
|
23.4
|
g
|
-
|
|
15.5
|
g
|
1159.000
|
kj
|
|
Litchis, dried
|
277
|
g
|
1.2
|
g
|
70.7
|
g
|
3.8
|
g
|
1159.000
|
kj
|
|
Beerwurst, beer salami, pork and beef
|
277
|
g
|
22.5
|
g
|
3.8
|
g
|
14
|
g
|
1159.000
|
kj
|
|
Fast foods, biscuit with egg and steak
|
277
|
g
|
19.2
|
g
|
14.4
|
g
|
12.1
|
g
|
1159.000
|
kj
|
|
Lamb, Australian, imported, fresh, rib, separable lean and fat, trimmed to 1/8" fat, cooked, roasted
|
277
|
g
|
20.2
|
g
|
-
|
|
22.2
|
g
|
1159.000
|
kj
|
|
Fast foods, shrimp, breaded and fried
|
277
|
g
|
15.2
|
g
|
24.4
|
g
|
11.5
|
g
|
1159.000
|
kj
|
|
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, raw
|
277
|
g
|
22.2
|
g
|
-
|
|
17.9
|
g
|
1158.000
|
kj
|
|
Beef, ground, 75% lean meat / 25% fat, crumbles, cooked, pan-browned
|
277
|
g
|
18.2
|
g
|
-
|
|
26.3
|
g
|
1157.000
|
kj
|
|
Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust
|
276
|
g
|
11.2
|
g
|
31.5
|
g
|
12.3
|
g
|
1156.000
|
kj
|
|
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, select, raw
|
276
|
g
|
22.2
|
g
|
-
|
|
17.8
|
g
|
1156.000
|
kj
|
|
Spices, parsley, dried
|
276
|
g
|
4.4
|
g
|
51.7
|
g
|
22.4
|
g
|
1156.000
|
kj
|
|
Spices, thyme, dried
|
276
|
g
|
7.4
|
g
|
63.9
|
g
|
9.1
|
g
|
1156.000
|
kj
|
|
Pie, coconut cream, prepared from mix, no-bake type
|
276
|
g
|
17.6
|
g
|
28.5
|
g
|
2.8
|
g
|
1155.000
|
kj
|
|
Beef, variety meats and by-products, mechanically separated beef, raw
|
276
|
g
|
23.5
|
g
|
-
|
|
15.0
|
g
|
1155.000
|
kj
|
|
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
|
276
|
g
|
19.3
|
g
|
-
|
|
24.0
|
g
|
1155.000
|
kj
|
|
Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted
|
276
|
g
|
20.0
|
g
|
-
|
|
22.5
|
g
|
1155.000
|
kj
|